883 results found
Health topics
… use the washroom that's the longest distance from your office. Stand and do simple stretches while making phone calls. … you need to speak to a colleague, walk to that person's office rather than using email or the phone. Use your lunch … Behavioral Health This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… find phytosterols in many plants and thus in foods such as rice bran, wheat germ, corn oils, soybeans, and peanuts. … - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… it should. You can use the list below to help you make choices about which foods to eat. The foods in this list have … 3 medium Grains Bagel (plain), 10 cm (4 in.) Bread, 1 slice Oatmeal (cooked), ½ cup (125 mL) Pasta and noodles (cooked), 1 cup (250 mL) Rice, (cooked), ½ cup (125 mL) Tortilla (flour or corn), 1 …
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… expect to spend the first weeks at home with occasional rest periods throughout the day. Activities that could jar the spine—such as competitive sports, ice skating, roller skating, and skiing (water or snow)—are restricted for several months. Check with your surgeon …
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… breathe normally you may feel short of breath, anxious, restless, or scared. You also may have a headache. What … heal. To help manage the pain while the fracture heals: Put ice on the injured area. Get extra rest. Take pain medicine such as ibuprofen or naproxen . …
Health topics
… if available. Put the wrapped piece of tongue in a bag of ice to keep it cool. Do not put the piece directly on the ice. Do not cover it in ice water. Go to the emergency room right away. Be sure to …
Health topics
… 1/4 cup (60 mL) dried fruit, or 1/2 cup (125 mL) of fruit juice. Choose fruit more often than fruit juice. Vegetables 4 to 5 servings a day A serving is 1 cup … bread, 1 ounce of dry cereal, or 1/2 cup (125 mL) of cooked rice, pasta, or cooked cereal. Try to choose whole-grain …
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… and Gynecology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… Or use the washroom that's the farthest from your office. Walk to a co-worker's office or workspace rather than using email or the phone. … Internal Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… MD - Dermatology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
