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… Read and follow all instructions on the label. Try heat or ice. There isn't strong evidence that heat or ice helps. But … you drive, always wear your seat belt and adjust your headrest to the proper height. Current as of: November … you drive, always wear your seat belt and adjust your headrest to the proper height. Current as of: November …
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… fasciotomy. The procedure can be done in your doctor's office. It usually takes about 30 minutes. The affected hand … and sore for the first few days. To reduce swelling: Apply ice or a cold pack for 10 to 20 minutes, 3 or more times a day. Place a towel over the ice or cold pack before you put it on the skin. Prop your …
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… the water to a rolling boil for 1 minute. If you are at an elevation of 1,500 m (5,000 ft) or higher, boil the water … bleach. Let it stand for another 15 minutes. You should notice a bleach smell. If you don't have bleach, you can use … Medical Toxicology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… your breasts become overfilled. Breastfeed whenever you notice signs that your baby is hungry, such as eagerly sucking … on their own. Offer the second breast if your baby is interested. If your baby isn’t interested in the second breast right away, make sure to offer …
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… bubbles are, you could have a heart attack or a stroke. Decompression sickness. Often called "the bends," decompression sickness happens when a scuba diver ascends too … Infectious Disease This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… getting up. To help prevent blood clots, you may be wearing compression stockings. And you may have compression sleeves on your legs. These squeeze and release … By: HealthLink BC This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… Eat a variety of fruits and vegetables each day. Healthy choices include grapes, blueberries, tomatoes, broccoli, … grain foods each day. Include grains such as oats, brown rice, and whole wheat bread, pasta, and couscous. Choose …
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… MD - Urology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… walking around to taking that overdue holiday. Find what restores you, and take the time to do that. Here are some … are apps and other resources out there if you need ideas. Rest your eyes. Use the 20-20-20 rule. Look away from your … relaxing (like taking a bath). Unplug from screens and devices. Give your brain and your eyes a holiday from your …