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… each day. Your dentist will recommend how often to have routine checkups. Many people should see their dentists once or … each day. Your dentist will recommend how often to have routine checkups. Many people should see their dentists once …
Health topics
… Write this down as a plan. Change your surroundings and routines. For example: Throw out all your tobacco and … people smoke or use tobacco in your home. Change your daily routine. Take a different route to work, or eat a meal in a … Write this down as a plan. Change your surroundings and routines. For example: Throw out all your tobacco and …
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… And you can also use more energy by changing some of your routine activities, such as washing your car yourself … Swimming. Rowing. Skating or cross-country skiing. These routine activities can help you burn calories: Washing and … And you can also use more energy by changing some of your routine activities, such as washing your car yourself …
Health topics
… for breastfeeding can help you build a good breastfeeding routine. Minor problems may occur during breastfeeding. But … baby). Usually, a hospital staff person checks in with you routinely. If available, a lactation consultant may help you … for breastfeeding can help you build a good breastfeeding routine. Minor problems may occur during breastfeeding. But …
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… might get in your way. Write down your ideas. In my daily routine, what things can trigger the behaviour I want to … can I be ready for these triggers? What changes in my daily routine can help me avoid or resist these triggers? Will it … might get in your way. Write down your ideas. In my daily routine, what things can trigger the behaviour I want to …
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… talk. Have trouble learning new things. Take longer to do routine tasks. Have trouble concentrating or feel like your … dates, to-do lists, and names of people. Try to have a routine for daily tasks so you get used to doing the same … talk. Have trouble learning new things. Take longer to do routine tasks. Have trouble concentrating or feel like your …
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… care such as grooming or bathing. Planning and carrying out routine tasks. They may have trouble following a recipe or … and guidance to the caregivers. The person will need routine follow-up visits. The doctor will monitor medicines … day when you feel your best. It may help to develop a daily routine. Post labels, lists, and sticky notes to help you …
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… get enough vitamin D through diet alone and recommends routine vitamin D supplements for all Canadian adults. Get … get enough vitamin D through diet alone and recommends routine vitamin D supplements for all Canadian adults. Get …
Health topics
… and leisure activities are important to include in your routine. Use a calendar, planner, or organizer to ensure you … and leisure activities are important to include in your routine. Use a calendar, planner, or organizer to ensure you …