514 results found
Health topics
… component of healthy living. On this page: Regular day routines Regular bedtime routines Toddler sleep patterns Night waking Regular day routines Implement daytime routines and habits. Your toddler …
Health topics
… a week so you can do those things. Get regular medical checkups. This includes dental checkups. Even if you have always been healthy, you need to … a week so you can do those things. Get regular medical checkups. This includes dental checkups. Even if you have …
Health topics
… sets of 15 reps each. Making exercise part of your daily routine Getting exercise might be easier if you can find ways to fit it into your daily routine. Here are some tips. Get up 15 minutes early, and … sets of 15 reps each. Making exercise part of your daily routine Getting exercise might be easier if you can find …
Health topics
… their teenage years: Tips for parents of teens Medical checkups for adolescents How to get back on track after …
Health topics
… unique needs of the community. This may include: Regular checkups Care for pregnant people Care for chronic medical …
Health topics
… with your weight goals. Add a change in your schedule or routine, and that can lead to stress. It can be hard to find … You don't have to lose that feeling just because your routine is different now. Others have faced this challenge … that are easier to reach. Find things that fit into a new routine. Instead of taking a long walk, you might try …
Health topics
… them. Or learn folk dances. Create a new dance or exercise routine to a favourite song . Have a different child choose … them. Or learn folk dances. Create a new dance or exercise routine to a favourite song . Have a different child choose …
Health topics
… us, yet about half of people who start a physical activity routine stop within a few months. Those who maintain their routine for more than a few months can experience slips … reasons why people stop or break their physical activity routine, some similar to the barriers to getting active (for …
Health topics
Health topics
… aneurysms Sometimes an abdominal aneurysm is felt during a routine physical examination. If your doctor thinks you … rarely rupture. They are not usually treated. You will have routine ultrasound tests to check the size of the aneurysm … good for your heart and blood vessels. Go to your regular checkups. You will have regular tests to check the size and …
