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… heat therapy. Most people like to use cold therapy for the first few days after a procedure or surgery. And they often … between your skin and the cold or heat pack. One way to safely use cold and heat therapies is to use them 10 to 20 … between your skin and the cold or heat pack. One way to safely use cold and heat therapies is to use them 10 to 20 …
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… of the leg. Some people have mild swelling too. When you first notice the pain, it may just be at the start of your … Acetaminophen (such as Tylenol) helps with pain. Be safe with medicines. Read and follow all instructions on the … Acetaminophen (such as Tylenol) helps with pain. Be safe with medicines. Read and follow all instructions on the …
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… you might drink alcohol, talk to your doctor or pharmacist first. Alcohol and falls Age-related physical changes can … Research shows that alcohol levels generally considered safe for driving are not accurate for people over 60. …
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… these pain signals keep going for weeks, months, or even years after you recover. Chronic pain can develop after a … If your joints are stiff, try taking a warm bath or shower first to loosen up. Also, do some stretching exercises each … increased, or the medicines will be changed as needed. Be safe with medicines. Read and follow all instructions on the …
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… any symptoms early on. You may have the disease for many years before you have symptoms of high blood sugar. Symptoms … stop or change your medicine without talking to your doctor first. Have a sick-day plan. Work with your doctor to make a … Guidelines for People With Diabetes Tips for Exercising Safely When You Have Diabetes Hear from a health care …
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… Most people who get type 2 diabetes have prediabetes first. What causes prediabetes? The food you eat turns into … times a week. footnote 4 , footnote 5 Moderate activity is safe for most people, but it's always a good idea to talk to … times a week. footnote 4 , footnote 5 Moderate activity is safe for most people, but it's always a good idea to talk to …
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