1392 results found
Health topics
… Sleeping Better On this page: Overview … Overview Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and …
Health topics
… Sleep Apnea: Should I Have a Sleep Study? Decision Point You may want to have a say in … choices are so that you can talk to your doctor about them. Sleep Apnea: Should I Have a Sleep Study? 1 Get the Facts 2 …
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages need … you help your children and yourself sleep well? Help your baby sleep well At night, set up a soothing routine. Give …
Health topics
… Baby safety Last updated December 4, 2024 Overview Babies … not safe to leave your baby unattended or leave your baby asleep in a car seat or stroller. Once you have reached your … safety Safe sleeping for babies (HealthLinkBC File #107) Safer sleep for my baby Sudden Infant Death Syndrome (SIDS) …
Health topics
… Sleep, Rest, and Breastfeeding On this page: Overview Overview Rest and sleep are important to breastfeeding women for keeping up … for short periods throughout the day, such as when your baby sleeps. You may be able to collect and store breast …
Health topics
… Baby care Last updated December 4, 2024 Overview There’s … birth to 6 months Basic dental care from birth to 16 years Sleep Learn how to help your baby get the sleep they need safely: Quick tips: Getting baby to sleep Safer sleep for my baby Birthmarks There are many kinds of …
Health topics
… Sleep and Your Health On this page: Overview Overview Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your …
Health topics
… Stages of Sleep Apnea On this page: Overview Overview Sleep apnea occurs when you regularly stop breathing for 10 seconds or longer during sleep. It can be mild, moderate, or severe, based on the …
Health topics
… Teenage Sleep Patterns On this page: Overview … change during puberty. Adolescents and teens tend to fall asleep later at night and to sleep later in the morning than younger children do. This …
Health topics
… Baby Blues On this page: Overview … during the first few days after childbirth. They may lose sleep, feel irritable, cry easily, and feel happy one minute … Symptoms of the baby blues include: footnote 1 Trouble sleeping. Mood swings. Tearfulness. Anxiety. Sadness. …
