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… when you permanently stop having menstrual periods. After 1 year of having no periods, you've reached menopause. In most … other things besides taking HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce … other things besides taking HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce …
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… your symptoms are mild, you may be able to relieve them at home. Try Kegel exercises . These can make your pelvic … Pelvic Organ Prolapse: Should I Have Surgery? Self-Care Home treatment can relieve the discomfort of pelvic organ … your symptoms are mild, you may be able to relieve them at home. Try Kegel exercises . These can make your pelvic …
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… Afterpains are sharp pains in the belly that occur in the first few days after childbirth. They may cause some … is safe and works well. Postpartum: First 6 Weeks After Childbirth Current as of: … Afterpains are sharp pains in the belly that occur in the first few days after childbirth. They may cause some …
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… remove the crust. Do not scrub or soak the wound during the first 48 hours. If you did not get instructions, follow this … general advice: Keep the wound bandaged and dry for the first day. After the first day, wash around the wound with clean water 2 times a …
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… Control staff member. Most chemical burns are treated first by rinsing (flushing) the chemical off your body with … water. Dry powders , such as dry lime, are brushed away first, because adding water can make a liquid that burns. … compounds are covered with mineral oil. The most important first aid for a chemical in the eye is to immediately flush …
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… ). How are the viruses spread? How a human first got one of these viruses is not known. Most experts … it until they have symptoms. What are the symptoms? The first symptoms usually feel like the flu. They include: … the illness, do not go to a health facility without calling first. Calling first will help the health care team take …
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… to 10 times, add the second step to your breathing: Inhale first into your lower lungs as before, and then continue … slowly through your mouth, make a quiet, whooshing sound as first your left hand and then your right hand falls. As you … any time you need one. Caution: Some people get dizzy the first few times they try roll breathing. If you begin to …
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… during the day, you can: Wear dark glasses on your way home from work. This helps send a message to your body that … during the day, you can: Wear dark glasses on your way home from work. This helps send a message to your body that …
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… You can learn how to give yourself shots. See if someone at home can help you with your shot. A nurse can also help you … You can learn how to give yourself shots. See if someone at home can help you with your shot. A nurse can also help you …
