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Health topics
Health topics
… if you diet. How do you make healthy eating a habit? First, think about your reasons for healthier eating. Do you … snacks with you at work or school, in your car, and at home. If you have a healthy snack easily available, you'll … snacks with you at work or school, in your car, and at home. If you have a healthy snack easily available, you'll …
Health topics
… time you spend under the light. You may be tired during the first week because of changes in your sleep-wake patterns, … sensitive eyes or skin should not use light therapy without first talking with a doctor. … time you spend under the light. You may be tired during the first week because of changes in your sleep-wake patterns, …
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… water to a clean container. If you use tap water, boil it first to sterilize it. Let it cool until it's lukewarm. Add … Clean the syringe or bottle after each use. You can store homemade saline solution at room temperature for 3 days. … Clean the syringe or bottle after each use. You can store homemade saline solution at room temperature for 3 days. …
Health topics
… take iron pills on your own without seeing your doctor first. If you take iron pills without talking with your doctor first, the pills may cause you to have too much iron in your … take iron pills on your own without seeing your doctor first. If you take iron pills without talking with your …
Health topics
… pain in the weeks after childbirth. People having their first vaginal delivery also had lower rates of episiotomy . … 5 minutes to massage your perineum, 3 to 4 times a week. At first, it may burn and feel uncomfortable. But this should … pain in the weeks after childbirth. People having their first vaginal delivery also had lower rates of episiotomy . …
Health topics
… East respiratory syndrome (MERS) is an illness that was first found in Saudi Arabia in 2012 and has since spread to … lung problems like pneumonia. Experts believe MERS may have first developed in animals, because the virus has been found … The incubation period-the time from when a person is first exposed to MERS until symptoms appear-is usually 5 to …
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… in the farthest parking space from a store can be a small first step. It can be hard to be active when you have health … you have. Don't be too active or get too much exercise at first. Do a little at first, and then slowly do more. Planning to be more active …
Health topics
… Relatives who have died or relatives who are still alive. First-degree relatives. (These are parents, sisters, … and grandparents). Third-degree relatives. This includes first cousins. Some family histories are stronger than … other cancers like pancreatic or prostate cancer. Cancer in first-degree relatives increases your risk the most. How …
