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… doctors, nurses, and hospital staff who care for you and your baby. Before it's time for you to give birth, ask about the breastfeeding policies at your hospital or birthing centre. Look for a hospital or … for: "Rooming in." This policy encourages you to have your baby in the room with you. It can allow you to …
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… reduce stress. The following suggestions can benefit both your relationships and your mental health. Visit with friends and family. Spending time with others can boost your mood. And reaching out can strengthen your connections. …
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… means. Our topics can teach you how to eat well, whether your goal is to feel good, manage your weight, or prevent health problems. You will also find … Avoiding Mercury in Fish Binge Eating Disorder Boosting Your Metabolism Breaking the Cycle of Emotional Eating …
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… and drinks. The more carbs you eat at one time, the higher your blood sugar will rise. Counting carbs can help you keep your blood sugar within your target range. If you use insulin, counting carbs helps …
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… are often used when you have the ability to use a catheter yourself or someone can do it for you. You insert the … not permanent. In general, an ICP requires that you limit your fluids. You and your doctor will figure out how much fluid you can consume …
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… get good at removing bilirubin from the blood. If you feed your baby every 2 to 3 hours, mild jaundice will usually go away on its own after a few days. But if your baby has any signs of jaundice, you and your doctor will need to watch him or her closely. If …
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… important to know the symptoms of trouble breathing. Follow your asthma action plan to know what to do. When you have trouble breathing, your symptoms may be mild, moderate, or severe. Symptoms of … Tiring quickly when you talk or eat. You may have to catch your breath while eating. Using your belly muscles to help …
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… erection problems (erectile dysfunction). Doing these with your partner may help you relax and focus more on the … some pleasant music, turn off the phone, and concentrate on your partner. Try these steps over the course of several … step only when both partners are ready. Start by caressing your partner without touching any part of the genitals. …
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… movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities … from typing or other repetitive activities to stretch your hands and wrists. Avoid doing repetitive movements … periods of time (holding a book or playing cards). Watch your grip. Gripping with only the thumb and index finger can …
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… and a mineral. It helps keep the right mix of fluids in your body. It also helps keep your heart beating normally and your nerves and muscles working as they should. What causes …