3986 results found
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… fish, and ready-to-eat foods within 2 hours. Make sure your refrigerator is set at 4°C (40°F) or colder. Prepare foods safely. Wash your hands before and after handling food. Also wash them … water between each use. If you have a dishwasher, wash your knives and cutting boards in it to disinfect them. Cook …
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… on the spot where the ribs come together. Put the heel of your other hand just above your fingers on the breastbone. (See a picture of hand … on the spot where the ribs come together. Put the heel of your other hand just above your fingers on the breastbone. …
Health topics
… , hormone therapy , or both. What To Expect After your surgery, you will be taken to a recovery room. A nurse … you might have. Most people go home the day of the surgery. Your doctor or nurse will give you instructions on pain control and caring for your incision. In most cases, you can take a shower on the …
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… medicine therapies, like herbal remedies or yoga, focus on your overall health and may help you feel better. But it's important to discuss any treatments with your doctor and to make sure that these treatments don't … Beta-Sitosterol Plant Extract Biofeedback Bodywork Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) …
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… finding on an MRI scan alone is not enough to diagnose MS. Your doctor will confirm a diagnosis of MS based on your symptoms, your neurological examination, and the results from an MRI …
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… is safe if you are pregnant or breastfeeding. Check with your doctor before taking ginkgo. Taking ginkgo may increase … or grocery stores may not be the same as the form used in research. Other than for vitamins and minerals, the long-term … or grocery stores may not be the same as the form used in research. Other than for vitamins and minerals, the long-term …
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… to aid healing. Humour therapy helps you find ways to make yourself (or others) smile and laugh more. When you think of … a good laugh to those they care for. Scientists have been researching the relation between the mind and the body, … a good laugh to those they care for. Scientists have been researching the relation between the mind and the body, …
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… You can help care for a frail older adult by encouraging your loved one to have a healthy lifestyle and stay … go places together. Having a healthy lifestyle Encourage your loved one to keep up as many healthy lifestyle habits … the mind active. Preventing falls. Staying connected If your loved one often feels tired, he or she may not feel …
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… 24 and 28 weeks. footnote 1 After delivery Even though your gestational diabetes will probably go away after your baby is born, you are at risk for having the condition … glucose tolerance test 6 weeks to 6 months weeks after your baby is born. footnote 1 If the results of this test …
Health topics
… safely listen to the sound decreases. One way to protect your hearing is to wear hearing protectors, which reduce the … hearing protectors. They are most effective at reducing your total noise exposure and preventing damage to your hearing when you wear them continuously throughout the …
