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… Decision-Maker (SDM) On this page: Overview Choosing Your Substitute Decision-Maker Decisions a Substitute … Information Overview What is a substitute decision-maker? Your substitute decision-maker (SDM) (health care agent, … about the kind of care you get as you near the end of your life or anytime you can't speak for yourself. One …
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… for improving health-related physical fitness is called your target heart rate (also known as THR and training heart rate). Your THR is 55 to 90% of your maximum heart rate (the highest number of times your
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… Children On this page: Health Tools Changing Your Family's Eating Habits Helping Your Child to Eat Well Topic … Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein , …
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… poor vision in the weaker eye. For amblyopia to be treated, your child must use the weak eye. This will force the eye to get stronger. Your doctor may block the strong eye with an eye patch. Or … may last for a few weeks or months. How you can help your child wear an eye patch for amblyopia Be supportive By …
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… Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can … A healthy weight is the weight at which you feel good about yourself and have energy for work and play. It's also one that lowers your risk for health problems. Why pay attention to your
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… Diabetes Care Plan On this page: Your Plan Your Plan Your name: Date: You can make the most of your office visit …
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… page: Health Tools Cause What Increases Your Risk What Happens Examinations and Tests Treatment … means having an unhealthy amount of body fat. This puts your health in danger. It can lead to other health problems, … calories than you burn off. But other things can affect your weight. These things may include your genetic makeup, …
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… Overview Health Tools Dealing With Medicines Working With Your Doctors Taking Care of Yourself Making Your Wishes Known For Caregivers …
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… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal balance, strengthens your immune system, and lifts your energy and mood. The …
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… Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping Your Teen How Exercise Helps … you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an …