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Health topics
Health topics
… floor with the right leg extended out straight, the knee slightly bent, and the toes pointing toward the head. Your … floor with the right leg extended out straight, the knee slightly bent, and the toes pointing toward the head. Your …
Health topics
… cheddar cheese 225 g (8 oz) cream cheese 225 g (8 oz) light cream cheese or 110 g (4 oz) skim ricotta and 110 g (4 … by adding a fruit, a vegetable, and low-fat or skim milk. Using butter or other fats high in saturated fat Using products low in saturated fat. Try olive oil, …
Health topics
… Passing out (losing consciousness). Feeling very dizzy or light-headed, like you may pass out. Feeling very weak or … Passing out (losing consciousness). Feeling very dizzy or light-headed, like you may pass out. Feeling very weak or …
Health topics
… may be attracted to them. Clothing in a single neutral light colour such as white, beige, or khaki is less … may be attracted to them. Clothing in a single neutral light colour such as white, beige, or khaki is less …
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… fast. Stopping at the wrong times (for example, at a green light). Being confused or overwhelmed during driving (for … fast. Stopping at the wrong times (for example, at a green light). Being confused or overwhelmed during driving (for …
Health topics
… Having a support person, trying different positions, or using breathing exercises may help you cope with labour … into your pelvis. Although this is called dropping, or lightening , you may not feel it. Your cervix may begin to … where to push and how hard to push. Imagery . Imagery is using your imagination to decrease your pain. For instance, …
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… medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while you slowly eat … (15 mL) of peanut butter. Or try dipping your fruit in some light yogurt. Be prepared. Keep cut-up raw vegetables in … medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while you slowly eat …