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… release pent-up emotions. Try guided imagery. This means using your imagination to take you to a calm, peaceful … release pent-up emotions. Try guided imagery. This means using your imagination to take you to a calm, peaceful …

Bedrest in Pregnancy

Scaphoid Fracture of the Wrist

Quitting Smoking Dealing With Weight Gain

… at times when you would ordinarily smoke. Consider using a smoking cessation medicine. Tips for avoiding weight … at times when you would ordinarily smoke. Consider using a smoking cessation medicine. Tips for avoiding weight …

Getting Enough Calcium and Vitamin D

Healthy Eating Recognizing Your Hunger Signals

… what you were doing and feeling before you started eating. Using the hunger scale below, write down where you were on … what you were doing and feeling before you started eating. Using the hunger scale below, write down where you were on …

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Preventing Choking in Small Children

Emotional and Social Development Ages 12 to 24 Months

Milestones for an 18-Month-Old Child

Diabetes Making Medical Decisions as Your Health Changes

Cancer Support Dealing With Emotions and Fears