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… strategies for healthy eating Maggie lost weight by focusing on one meal at a time. "I don't eat the way I used to. … strategies for healthy eating Maggie lost weight by focusing on one meal at a time. "I don't eat the way I used to. …

Exercise During Pregnancy

Pelvic Inflammatory Disease

Support Groups and Social Support

… formal. Some meet in person, while others meet online. Try using these resources to help you find the best support … formal. Some meet in person, while others meet online. Try using these resources to help you find the best support …

Prevent Medical Errors

… with side effects. What to ask your doctor or pharmacist Using medicines can be confusing, especially if you take a lot of medicines. You need … to. What does the label say? Medicine labels can be confusing. For example, ask if "take 1 time a day in the …

BC Health Service Locator App

… area, call 8-1-1 and find quick links to emergency contacts using the BC Health Service Locator App. Find health …

Need health advice?

Call toll-free in B.C., 8-1-1, or 7-1-1 for the deaf and hard of hearing to get personalized assistance. Speak to a navigator who can guide you to reliable health information or connect you with a health professional.

Healthy Eating Taking Calcium and Vitamin D

Diabetes Care Plan

Precautions for strengthening activities

How to start a conversation with teens about alcohol

Maggies Story Making Changes for Her Health