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… Follow the instructions for cleaning the machine. Do not smoke or allow others to smoke around you. If you need help … and other upper respiratory infections (URIs): Wash your hands often. Be extra careful in winter and when you're around people with colds. Keep your hands away from your face. Your nose, eyes, and mouth are …
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… to a position of mild discomfort How long: 10 to 30 seconds for each stretch Repetition: 4 or more for each … intensity. Strength training can include the use of hand weights and machines. An example program: footnote 1 … to a position of mild discomfort How long: 10 to 30 seconds for each stretch Repetition: 4 or more for each …
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… right away. Others may prefer not to tell people until the second trimester because the risk of miscarriage is highest …
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… In chest percussion, you clap your chest with a cupped hand to vibrate the airways in the lungs. The vibration … influenza (flu), and pneumococcal disease. Wash your hands often. Avoid illnesses such as COVID-19, colds, and the flu. Don't smoke or allow others to smoke around you. If you need help …
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… the symptoms? Painful events (sickle cell crises) in the hands or feet, belly, back, or chest are the most common … folate-rich leafy vegetables (such as spinach). Don't smoke. Smoking and second-hand smoke reduce the amount of oxygen in your …
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… But sometimes lung cancer develops in people who have never smoked. A few people get lung cancer after being exposed to … in jobs where you are exposed to asbestos, arsenic, or second-hand smoke. Check the radon level in your home. If the level …
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… to do a costophrenic assist. Your caregiver places their hands on the lowest part of your rib cage, with their … squeezes your ribs, pushing down and in and holding for 3 seconds. It may take practice to coordinate your cough with … squeezes your ribs, pushing down and in and holding for 3 seconds. It may take practice to coordinate your cough with …
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… when you use eyedrops or eye ointments: Wash your hands well before and after you insert the drops or … to put 1 eyedrop in the pouch. Close the eye for 30 to 60 seconds to let the drop absorb. For younger children: Have … line of ointment in the pouch. Close the eye for 30 to 60 seconds to let the ointment absorb. For younger children, …
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… between the ages of 12 months and 48 months. It only takes seconds for a toddler to drown.  Whether in the bath, at the … - your child at all times. Always hold onto your toddler’s hand when on a dock or near a pool - your toddler might … neighbours. Keep your local Poison Control Centre number handy, too.  Lifejackets or PFDs? Lifejackets are made to …
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… Toxin (Botox) Breastfeeding: Sore Nipples Breathing Smoke or Fumes Brown Recluse Spider Bite Bruises and Blood … Chilblains (Perniosis) Chili Pepper Burns Circumcision Cold Hands: Home Treatment Cold Sores Cold Temperature Exposure … Home Remedies for Bites and Stings Home Treatment for Second-Degree Burns How a Scrape Heals Hydrocortisone for …