1155 results found
Health topics
… and water. Clean soap dishes and any containers used for dental care items each week. General cleaning tips Make sure … and water. Clean soap dishes and any containers used for dental care items each week. General cleaning tips Make sure …
Health topics
… until it's too late to treat them. That's why having eye examinations regularly is so important. Retinopathy can also … is always important. You also need regular dilated eye examinations to help find eye diseases early. Finding and … in a target range. Control blood pressure. Get regular eye examinations. Treat retinopathy early to keep the disease …
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… in spite of its impact on your finances, relationships, or self-esteem. It's a type of addiction. It may also be called … relationships that were damaged by your gambling. Support. Self-help groups like Gamblers Anonymous support and educate … want to quit gambling. If you're thinking about suicide or self-harm, go to https://talksuicide.ca or call Talk Suicide …
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… beliefs and knowledge, readiness for change, and self-efficacy for change and physical activity/exercise. … beliefs and knowledge, readiness for change, and self-efficacy for change and physical activity/exercise. … of Sports Medicine, USA) Assisting and arranging Promoting Self-Efficacy for Healthy Behaviors (American College of …
Health topics
… your thinking will take some time. Be patient with yourself as you learn healthy thinking. It may not feel right at … and write it down. Ask. Look at that thought and ask yourself whether it is helpful or unhelpful. Choose. Choose a new, helpful thought to replace a negative one. Ask yourself: What effect does believing this thought have on me? …
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… people are taught how to develop a new sense of self after a loss. For example: Someone who loses a sibling may strengthen their self-perception as a volunteer. Someone who loses a spouse … people are taught how to develop a new sense of self after a loss. For example: Someone who loses a sibling …
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… On this page: Getting Started Getting Started Emotional self-awareness is the ability to recognize your emotions. … emotions can feel overwhelming. You can use emotional self-awareness to help you cope with these emotions and your … how you're able to enjoy some new scenery. Be kind to yourself. Do something that you enjoy. Choose something that …
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… of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write down how … were, who else was there, and why you said yes. Give yourself permission to say no. You know what's best for you. And your needs are important. Tell yourself it's okay and healthy to take care of yourself. …
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… your and your family's quality of life at any stage. Self-examination, education, and perhaps counselling are ways to improve yourself and your family life. These are also actions that can …
Health topics
… Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment Overview Prevention Self-Care Medicines Condition … the bacterial infection may return. Take care of yourself . Caring for a sick child can be very tiring physically …
