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Prostate Cancer Should I Choose Active Surveillance

… Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Use active … PSA (prostate-specific antigen) tests , digital rectal examinations , and prostate biopsies . If you choose active … stress of waiting was to focus on taking better care of myself. So now I'm at the gym 4 times a week, eating a …

Barriers to Psychological Care

… ways that you might think about them. Maybe you'll see yourself in one of these. Reasons people might not get help for … includes medicine, counselling, psychotherapy (therapy), self-care, or a combination of these. The kind of treatment … ways that you might think about them. Maybe you'll see yourself in one of these. Reasons people might not get help for …

Depression Screening in Children and Teens

… a day, 7 days a week If your child talks about suicide, self-harm, a mental health crisis, a substance use crisis, … a day, 7 days a week If your child talks about suicide, self-harm, a mental health crisis, a substance use crisis, …

My Birth Plan

… pain management: __ Acupressure __ Breathing techniques __ Self-hypnosis __ Massage __ Medicine __ Other: … pain management: __ Acupressure __ Breathing techniques __ Self-hypnosis __ Massage __ Medicine __ Other: …

Sprained Ankle Using a Compression Wrap

… 7 centimetres above the ankle. Most compression wraps are self-fastening or come with clip fasteners. If not, use tape … 7 centimetres above the ankle. Most compression wraps are self-fastening or come with clip fasteners. If not, use tape …

Postural Orthostatic Tachycardia Syndrome POTS

… keeps the body's fluids balanced may also help. Everyday self-care. These practices can be a key part of helping the … keeps the body's fluids balanced may also help. Everyday self-care. These practices can be a key part of helping the …

Growing Pains

Non-Allergic Rhinitis

… You may have allergy testing. How can you care for yourself? You can take simple measures to help relieve your … You may have allergy testing. How can you care for yourself? You can take simple measures to help relieve your …

Surgery for Ovarian Cysts

… go away in 2 to 3 months. It's not clear by the ultrasound examination which type of cyst you have. Surgery can help … go away in 2 to 3 months. It's not clear by the ultrasound examination which type of cyst you have. Surgery can help …

Tongue-Tie

… peers. How is it diagnosed? Your doctor will do a physical examination of your child's mouth and ask about his or her … peers. How is it diagnosed? Your doctor will do a physical examination of your child's mouth and ask about his or her …