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… Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy your … for people who cannot leave their homes or are shy or self-conscious. Dealing With Negative … Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy your …
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… His throat hurt so much from smoking that he said to himself, "This is stupid." He tossed his pack of cigarettes to … constant cycle of attempts and relapses was hard on Nate's self-esteem. "I could go 4 or 5 hours without a cigarette, … His throat hurt so much from smoking that he said to himself, "This is stupid." He tossed his pack of cigarettes to …
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… ( relapse ). Along the way, be sure to take care of yourself too. It can be hard to watch a family member—who in the … times of relapse. Caring for the family You can help yourself and your family best when you: Take care of yourself. Continue to stay involved with your own interests, …
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… care team can help you cope. When you feel sad, give yourself time to adjust to your losses. If you feel overwhelmed, … is very common. Get the support you need Surround yourself with people who encourage and motivate you. Your … positive reinforcement and set goals Praise and reward yourself for the things you do right. Use non-food rewards, such …
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… and make it harder to breathe. Taking care of yourself when you're a caregiver Taking care of yourself is your most important step as a caregiver. Caregiving … those things. Get regular medical checkups. This includes dental checkups. Even if you have always been healthy, you …
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… A blood test , sometimes done as part of a routine examination, tells your doctor if you have anemia. Your … A blood test , sometimes done as part of a routine examination, tells your doctor if you have anemia. Your …
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… diagnose exercise-induced asthma during a regular physical examination. That means it often remains undiagnosed, … diagnose exercise-induced asthma during a regular physical examination. That means it often remains undiagnosed, …
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… awake. How is it diagnosed? Your doctor will do a physical examination and ask about your baby's symptoms. If your baby … awake. How is it diagnosed? Your doctor will do a physical examination and ask about your baby's symptoms. If your baby …
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… follow-up testing with HPV tests, Pap tests, or colposcopic examinations. Your doctor will tell you what follow-up tests … follow-up testing with HPV tests, Pap tests, or colposcopic examinations. Your doctor will tell you what follow-up tests …
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… convenient location. Then you can easily get follow-up eye examinations and be seen if you have problems. Which … convenient location. Then you can easily get follow-up eye examinations and be seen if you have problems. Which …