1621 results found
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… Anxiety On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … the sex that matches the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) you now have in …
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… Dental Anxiety On this page: Overview Overview … infected gums and teeth, difficulty chewing, and lack of self-confidence because of bad teeth or bad breath. To help … Basic Dental Care Pediatric Preparation for Medical Tests Stress Relief and Relaxation Tooth Decay …
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… Social Anxiety Disorder On this page: Health Tools Symptoms What Happens Examinations and Tests Treatment Overview Self-Care …
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… Self-Massage On this page: Get Started … many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could take a … a few seconds. Hold for a few seconds, and then lift yourself and move the ball to another area. "Roll" your back …
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… Generalized Anxiety Disorder On this page: Related … muscles. Have sleep problems. A physical examination and tests can help make sure that your symptoms aren't caused by … muscles. Have sleep problems. A physical examination and tests can help make sure that your symptoms aren't caused by …
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… Anxiety: Stop Negative Thoughts Actionset Overview Anxiety … first step is to notice and stop your negative thoughts or "self-talk." Self-talk is what you think and believe about yourself and …
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… Depression & anxiety during pregnancy Last updated August 5, 2013 … your developing baby, and your ability to take care of yourself and your baby after birth. Women who experience … Lack of enjoyment in activities Irritation and sadness Low self-esteem Not feeling connected to your pregnancy …
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… Building Self-Esteem On this page: Overview Overview Self-esteem is the core belief people have about themselves. Your self-esteem is reflected in your actions, both in how as …
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… Self-Care Supplies On this page: Overview Overview More of … supplies, and information on hand is important for your self-care. Most of the items below don't cost a lot. They … gauze pads, 5 cm (2 in.) square Tweezers These are helpful self-care tools to have at home: Cold pack Eyedropper …
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… Dealing With Anxiety After a Loss On this page: Overview Related … do some things for you that you would normally do yourself. This may be hard. If worries and concerns are keeping … are aware of your need and you are taking good care of yourself. Talk with a counsellor. You may want to talk with your …
