2139 results found
Health topics
… Staying Active in Cold Weather On this page: Get Started Health Tools Get Started You can be … cold, and take the wind chill into account. If you have health issues, such as asthma, COPD, or heart problems, or … doing laundry, or washing the windows. Join a gym or health club. You can use equipment like weights, treadmills, …
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… Cardiac Rehabilitation On this page: Health Tools What Happens Phases of Cardiac Rehab Why It Is … It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and better health. Cardiac rehab can help you feel better and reduce …
Health topics
… Social Anxiety Disorder On this page: Health Tools Symptoms What Happens Examinations and Tests … disorder, your doctor will ask about your symptoms and past health. The doctor may ask other questions to see how you … treatment works for many people and can improve your life. Health Tools Health Tools help you make wise health …
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… Staying Active in Hot Weather On this page: Get Started Health Tools Get Started Summer is a … and eyes and feeling dizzy. If you are overweight, have health problems, take medicines, or use alcohol, you may be … cooler times of day. Go swimming on hot days. This is a healthy family activity for summer. Do light yard work or …
Health topics
… many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to … support you in managing your toddler’s behaviours. Toddler health and wellness Hearing health for toddlers Childproofing your home for a toddler …
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… Environmental Illness On this page: Overview Health Tools Indoor Air Pollutants Preventing Health Problems From Indoor Pollutants Outdoor Air … or substances in the environment that make you sick. These health hazards may be found where you live, work, or play. …
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… Teens On this page: How Exercise Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping … Children and Teens Physical activity is key to lifelong health and well-being. Children as young as preschool age … sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for …
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… Healthy Habits for Kids On this page: Health Tools Habits are … hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as …
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… Weight Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can You Stay at a Healthy Weight? …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal Aging Physical Activity Emotional and … You Need Overview What is healthy aging? Healthy aging means staying well as you get …
