824 results found
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. Hold it for a moment, and … With guided imagery, you imagine yourself in a certain setting that helps you feel calm and relaxed. You can use … Privacy Policy . Learn how we develop our content . … Actionset Overview Take a deep breath. Hold it for a moment, and …
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… emotional support and help with problem-solving and goal-setting. Cognitive-behavioural therapy helps you take charge … emotional support and help with problem-solving and goal-setting. Cognitive-behavioural therapy helps you take charge …
Health topics
… of a body part. This can be done by a doctor in a hospital setting, such as when a foot must be amputated because of … of a body part. This can be done by a doctor in a hospital setting, such as when a foot must be amputated because of …
Health topics
… add three to five centimetres (one to two inches) of water. Set a steamer basket inside. Make sure the water doesn't … rice can turn to mush. Try these tips to avoid overcooking. Set a timer. It can be easy to lose track of time, … in the kitchen. Using a timer can help you stay on track. Set it for about 5 minutes before you think your food will …
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… Quitting Smoking: Getting Support Actionset Overview You've made a big decision. You're going to … family and friends when you reach one of your quit-smoking goals. Find someone else who wants to quit, and agree to be … 1-866-366-3667. Try a free stop-smoking app if you have a smartphone, tablet, or other hand-held computer device. …
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… electrical nerve stimulation (TENS). Hydrotherapy. Setting goals, pacing yourself, and prioritizing activity. … electrical nerve stimulation (TENS). Hydrotherapy. Setting goals, pacing yourself, and prioritizing activity. …
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… palliative care offers the chance to think about personal goals, relieve pain, and take care of your emotional and … activities. Treatment may allow you to meet goals you have set for yourself. Dialysis won't cure you. Dialysis may … activities. Treatment may allow you to meet goals you have set for yourself. You won't have side effects or problems …
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… decisions or take action to improve your health. Actionsets are designed to help people take an active role in … better. Self-control and teaching your child what's right Set limits . Setting limits for your children shows them that you love …
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… to malnutrition and unhealthy weight loss. As malnutrition sets in, the brain and metabolism change. This limits the … Feel family, cultural, or social pressures related to goals such as thinness, high achievement, or perfection. For … kill yourself, such as with a weapon or medicines. You have set a time and place to do it. You think there is no other …
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… Most major news sources offer them or something similar. Set a time to step away. Reserve time to disconnect. Close … Most major news sources offer them or something similar. Set a time to step away. Reserve time to disconnect. Close …
