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Health topics
… decisions or take action to improve your health. Actionsets are designed to help people take an active role in … blood sugar that stays higher than the level the doctor has set for your child (for example, 14.0 mmol/L for two or more … blood sugar that stays lower than the level the doctor has set for your child (for example, 4.0 mmol/L for two or more …
Health topics
… devices. Think about taking time to do this each day. Try setting limits on when you use devices. For example, try … social media and email before 7:00 a.m. and after 8:00 p.m. Setting your phone to "do not disturb" or using apps that … down thoughts and feelings about a stressful experience. Set aside time each day to write about it. Write non-stop …
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… your health, medical condition, fitness level, and fitness goals. Before stretching, do some warm-up activities so …
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… Tips Quick Tips: Diabetes and Shift Work Quick Tips: Smart Snacking When You Have Diabetes Quick-Sugar Foods … Tips Quick Tips: Diabetes and Shift Work Quick Tips: Smart Snacking When You Have Diabetes Quick-Sugar Foods …
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… Cannabis Information about cannabis Harm reduction Be drug smart Harm reduction for families, caregivers and friends of …
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… wise when shopping. Here are some things you can do to make smart choices in the store. Use food labels to help you make … for me to make healthy choices when I'm stressed or upset?" Cook more often. When you plan and cook your own … for me to make healthy choices when I'm stressed or upset?" Cook more often. When you plan and cook your own …
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… especially if someone in the house has a VRE infection. Be smart about using antibiotics. Know that antibiotics can … especially if someone in the house has a VRE infection. Be smart about using antibiotics. Know that antibiotics can …
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… Most of Your Appointment Organizing Your Medical Records Smart Decisions: Know Your Options Current as of: … Most of Your Appointment Organizing Your Medical Records Smart Decisions: Know Your Options Current as of: …
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… whenever he or she shows signs of hunger, rather than setting a strict schedule. You let your infant stop feeding … whenever he or she shows signs of hunger, rather than setting a strict schedule. You let your infant stop feeding …
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… alcohol. Help the person take it one day at a time, setting small goals on the way to getting better. If the person isn't … alcohol. Help the person take it one day at a time, setting small goals on the way to getting better. If the …
