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… it is important to still stop and rest. It may help to set an alarm so that you don't lose track of time. Putting … will take a break to rest (for example, every 15 minutes). Set a timer or alarm to go off when your time is up. This … take a break. Stop the activity when the time that you've set is up. You may feel like you can do more. Or you may …
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… the ear until after the problem clears up. Use a hair dryer set on low to carefully dry the ear after you shower. Take … To ease ear pain, apply a warm face cloth or a heating pad set on low. Do not use a heating pad when you are in bed. … of a tissue or towel, or use a hair dryer on its lowest setting. Hold the dryer 8 to 10 centimetres (3 to 4 inches) …
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… Quitting Smoking: Preventing Slips or Relapses Actionset Overview A slip is when a smoker who has quit smokes one … focused on quitting smoking. Don't try to achieve other goals while you are in the process of quitting. For example, … Privacy Policy . Learn how we develop our content . … Actionset Overview A slip is when a smoker who has quit smokes one …
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… things An increased focus on reaching job or personal goals Involvement in irresponsible activities that might … things An increased focus on reaching job or personal goals Involvement in irresponsible activities that might …
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… may be done all the time during labour (continuous) or at set times (intermittent). Most women have some type of … use a special stethoscope. The heart rate is checked at set times during labour. For example, in a pregnancy with no … When might you have each type of monitoring? Monitoring at set times (intermittent) is an option in a low-risk …
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… Offer the person a robe for comfort and privacy while you set up the supplies. Or they can undress only the part of the body that is being bathed. Set up a shower stool or chair at the sink, or the person … Offer the person a robe for comfort and privacy while you set up the supplies. Or they can undress only the part of …
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… you are doing until you reach your training program goals. Toe, Foot, and Ankle Problems, … you are doing until you reach your training program goals. Toe, Foot, and Ankle Problems, …
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