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Health topics
… without your consent. For more information, see the topic Smart Decisions: Know Your Options . If you need a test, do … to the Emergency Room? Hospital emergency rooms (ERs) are set up to focus on medical emergencies. They are not set up to focus on routine health care. If you go to the ER …
Health topics
… to succeed if you know exactly why you want to change. Set some specific goals. You're not as likely to succeed if your goal is just … like lowering your blood pressure or losing weight. And set some short-term goals that will get you there, like …
Health topics
… to a rehabilitation facility, or to another health care setting, your plan outlines the care you need. A day or two … tell you why you are going home or to another health care setting and why your care is changing. You will work … Stay Organizing Your Medical Records Outpatient Services Smart Decisions: Know Your Options Current as of: …
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… and more homework than in past years. Help your children set short- and long-term goals and prioritize tasks. Get a calendar or date book and … as homework and after-school sports. Help them organize and set aside time for each task. Keep track of how long the …
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… Thumb-Sucking: Helping Your Child Stop Actionset Overview Many infants and young children calm themselves … to occur. Avoid putting your child in situations that are upsetting while he or she is trying to break the thumb-sucking … for not thumb-sucking, he or she is more likely to succeed. Set a goal for how long your child will try to go without …
Health topics
… if your child is overweight Health Tools Weight management goals for your child who is overweight How you can help your … decisions or take action to improve your health. Actionsets are designed to help people take an active role in … rich desserts. When you serve a rich dessert, it's okay to set out a single portion for each person. To help your child …
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… their field. You'll find dietitians working in a variety of settings including hospitals, residential care facilities, … and cooking Help you create or adjust your nutrition goals Offer ongoing support and information for your healthy … health. Together, you will explore ideas for change and set realistic and achievable goals. Learn more about what to …
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… can do for exercise and what you need to be careful about. Set a long-term goal you can reach, and write the small … When you reach your goal, find a way to celebrate it. Then set another goal. Your doctor may work with you on an … often as you can. But be aware of your body's limits. Set goals that you can reach. If you expect too much, it's easy …
Health topics
… your health, medical condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones … (for instance, lifting a weight 8 times). Start with one set of each exercise. As you become stronger, do 2 sets. Rest for a minute between sets so your body has time …
Health topics
… spend your remaining life as comfortably as possible in a setting that you choose, such as your own home. You want … what you decide so they can help carry out your wishes. The goals of hospice palliative care One goal of hospice … things that may otherwise go unsaid. Review your life and set goals for the time you have left. Explore spiritual …
