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… Epilepsy: Taking Your Medicines Properly Actionset Overview You may be taking one or more medicines to … Privacy Policy . Learn how we develop our content . … Actionset Overview You may be taking one or more medicines to …

Helping a Family Member Who Has PTSD

… to talk to someone who is angry. One thing you can do is set up a time-out system. This helps you find a way to talk … to talk to someone who is angry. One thing you can do is set up a time-out system. This helps you find a way to talk …

Seasonal Affective Disorder SAD

… it may be caused by a lack of sunlight. Lack of light may upset your "biological clock," which controls your sleep-wake … light. It's called a light box. Experts think it works by resetting your biological clock. Dawn simulation. This is done while you sleep. A low-intensity light turns on at a set time in the morning before you wake up. It slowly gets …

Bladder Pain Syndrome Interstitial Cystitis

… you are urinating every 30 minutes, for example, you can set a schedule of going every 45 minutes during the day. If … you are urinating every 30 minutes, for example, you can set a schedule of going every 45 minutes during the day. If …

Healthy Eating Basics Building Healthy Meals

… of your plate. As the base of your meal, whole grain foods set the stage and can change your meal from sit-down to … of your plate. As the base of your meal, whole grain foods set the stage and can change your meal from sit-down to …

Home Treatment First Aid for Cold Exposure

… water bottle covered with a cloth or a heating pad on a low setting. Be careful not to burn your skin. Protect the cold … water bottle covered with a cloth or a heating pad on a low setting. Be careful not to burn your skin. Protect the cold …

HIV Treatment in Children

… Try sending your child reminders as text messages. Or set smartphone alerts. Make sure that your child eats healthy … Try sending your child reminders as text messages. Or set smartphone alerts. Make sure that your child eats …

Sciatica

… to without pain. Using a heating pad on a low or medium setting for 15 to 20 minutes every 2 or 3 hours. Try a warm … to without pain. Using a heating pad on a low or medium setting for 15 to 20 minutes every 2 or 3 hours. Try a warm …

Helping a Loved One After Coronary Artery Bypass Graft Surgery

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Epilepsy Taking Your Medicines Properly