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… it's like. So I'm really going to work on it. I'm going to set goals for weight loss and exercise. And I want to see a … so I'm taking medicine every day. Maybe when things settle down, I'll try to make changes again. Sandy, 42 What …
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… decisions or take action to improve your health. Actionsets are designed to help people take an active role in … The kind of care you get depends on what you need. Your goals guide your care. You can get both hospice palliative … decisions or take action to improve your health. Actionsets are designed to help people take an active role in …
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… affect your emotions. It can make you feel moody, tense, upset, or depressed. But when you are able to relax your mind … decisions or take action to improve your health. Actionsets are designed to help people take an active role in … imagery is a technique in which you imagine yourself in a setting that helps you feel calm and relaxed. …
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… your child how to use it. Replace it as your child grows. Set a good example for your child. Always use safety gear … your child how to use it. Replace it as your child grows. Set a good example for your child. Always use safety gear …
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… Use Disorder: Dealing With Teen Substance Use Actionset Overview If your teen is using alcohol, tobacco, or … what substances your teen is using. Ask how often, in what setting, and where your teen is getting them. Your teen may … Privacy Policy . Learn how we develop our content . … Actionset Overview If your teen is using alcohol, tobacco, or …
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… you will be moving that leg at the same time as the cane. Set the cane comfortably ahead of you, so it is even with … you will be moving that leg at the same time as the cane. Set the cane comfortably ahead of you, so it is even with …
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… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can make you feel anxious or … these thoughts, but they keep occurring. Write down your upsetting thoughts in order of the most stressful to the least … to interrupt the thought. Try one of these two techniques: Set a timer, watch, or other alarm for 3 minutes. Then focus …
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… more Fertility Problems: Should I Be Tested? Infertility: Setting Limits on Testing Infertility Tests Treatment … to Ask About Assisted Reproductive Technology Infertility: Setting Limits on Treatment Infertility: Should I Have … more Fertility Problems: Should I Be Tested? Infertility: Setting Limits on Testing Infertility Tests Treatment …
