824 results found
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… Asthma: Measuring Peak Flow Actionset Overview It's important to know how well your lungs are … test your best effort every time. Measuring your peak flow Set the meter to its lowest number: Step 1 slide 1 of 6 < Prev Next > slide 1 of 6, Set the meter to its lowest number: Step 1, Put the pointer …
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… your doctor will agree to release you from the hospital. Setting goals for your recovery The staff on the cardiac recovery … your doctor will agree to release you from the hospital. Setting goals for your recovery The staff on the cardiac …
Health topics
… habits: Working together with your doctor, you will likely set a goal weight. Pay attention to the amount of stress you … habits: Working together with your doctor, you will likely set a goal weight. Pay attention to the amount of stress you …
Health topics
… Knowing your own reasons for getting fit can help you set realistic goals and reach them. If one of your goals is to become more … Knowing your own reasons for getting fit can help you set realistic goals and reach them. If one of your goals is …
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… COPD: Using Exercise to Feel Better Actionset Overview When you have COPD, activity and exercise can: … often and how long to do them. You may also get help with setting your long-term exercise program goals. It may take weeks before you are able to reach your …
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… If you need to lose weight, try not to feel overwhelmed. Set small, attainable goals, and then get help to keep reaching those goals. … If you need to lose weight, try not to feel overwhelmed. Set small, attainable goals, and then get help to keep …
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… The equipment you choose depends on your physical activity goals. If you would like a stronger heart and lungs, you … you could move beyond the machine’s maximum resistance setting, so it would no longer be useful for you. Choose an …
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… videotapes of positive behaviour. Practicing ways to settle conflicts. Social skills training uses specific steps and goals, such as learning how to: Listen and engage in … part of managing ADHD. Individual sessions or small group settings are both appropriate environments for learning …
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… and they are outlined in the asthma action plan. The goals are to: Control asthma over the long term. The asthma … problems. Allergies: Should I Take Allergy Shots? Actionsets are designed to help people take an active role in … is controlled. Bring the asthma plan to each appointment. Set goals that relate to your child's quality of life. …
Health topics
… practice, and it can be hard. Talk to someone you trust. Set small goals, like getting through the next feeding or … amount of breastfeeding is better than none. There is no set amount of time for how long your baby should feed. In …
