2676 results found
Health topics
… For depression, exercise is recommended as a treatment. Physical activity and mental health People with mental … medical conditions, such as diabetes. Getting enough physical activity can counteract these risks and help … Energy Sleep Reduce stress and feelings of anxiousness Physical activity can also provide an opportunity to …
Health topics
… These conditions affect upwards of 25% of the population. Physical activity is an important lifestyle modification for … cardiovascular diseases. The prescription of exercise and physical activity by health care professionals to their … has been documented as an effective way to get them more physically active. Multiple studies have determined that …
Health topics
… with dialysis, a kidney transplant or supportive care. Physical activity and chronic kidney disease Chronic kidney … and stroke. If you have kidney disease, aim to do regular physical activity to reduce your risk of heart disease and stroke. Regular physical activity can help improve: Physical fitness and …
Health topics
… updated November 1, 2021 Clinical research shows that being physically active is safe and effective in counteracting many of the adverse physical and psychological effects of cancer and its … physical activity programs, yet a small minority, are engaging at sufficient levels. Canadian guidelines recommend …
Health topics
… have mild symptoms while others may have severe symptoms. Physical activity and cardiovascular diseases Experts … that people with cardiovascular disease do regular physical activity to help manage their disease. Even when … and can improve: The health of your heart and blood vessels Physical fitness and function Quality of life Depression, …
Health topics
… a younger age can affect a young person's general health, physical growth, emotional development, ability to make good … You plan to play sports or take part in dangerous physical activities. You're taking care of someone or … and anxiety. Get enough sleep . Sleep is important for your physical and emotional health. Sleep may help you stay …
Health topics
… Modelling and dance are examples. Having a history of physical or sexual abuse. Having risk factors for it doesn't … Modelling and dance are examples. Having a history of physical or sexual abuse. Having risk factors for it doesn't …
Health topics
… such as hitting or hurting, is not normal or healthy. Physical, verbal, emotional, or sexual abuse are not … with verbal threats but over time escalates to involve physical harm. Violence is learned behaviour, so it is … such as hitting or hurting, is not normal or healthy. Physical, verbal, emotional, or sexual abuse are not …
Health topics
… exactly what causes ovarian cancer. Genetics, such as DNA changes, are a risk factor for a small number of those who … If your doctor suspects ovarian cancer, you will get a physical examination. You may also get tests. One blood test … are designed to help people take an active role in managing a health condition. Cancer: Controlling Cancer Pain …
Health topics
… pills for a short time, along with making lifestyle changes. Treat your sleep problems with only lifestyle changes. Insomnia can be caused by menopause or problems … if you use them for a short time along with lifestyle changes. Research shows that lifestyle and behaviour changes …
