3149 results found
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… Bipolar Disorder: Preventing Manic Episodes Actionset Overview If you have … It may be tempting to use alcohol or drugs to help you get through a manic episode. But this can make symptoms … sleep, mood, or medicines used to treat bipolar disorder. Get help from family and friends. You may need help from …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview … Work with a fitness expert for a few sessions to help you get started. "I'll have a heart attack." "My knees are bad." … can safely do. Read or talk with experienced people about preventing injuries. Have someone with experience watch you …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started Health Tools Get started As … head, and stretch. Lower your arms, and breathe out. Do shoulder rolls . Gently rotate your shoulders up to the …
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… Osteoporosis: Should I Take Bisphosphonate Medicines? Decision Point You … Osteoporosis: Should I Take Bisphosphonate Medicines? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … fracture, taking bisphosphonates is more likely to help you prevent a fracture. If your risk of a fracture is lower, …
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… hands before approaching or touching the person with HIV. Get an annual flu vaccine to reduce the chance of getting … boils, cold sores or fever blisters ( herpes simplex ), or shingles ( herpes zoster ), avoid close contact with the person who has HIV. Ask your doctor whether you should have any boosters or shots for measles, mumps, or …
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… Umbilical Hernia: Should I Have Surgery? Decision Point You may want to have a … about them. Umbilical Hernia: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … bulges through. Many doctors recommend surgery because it prevents a rare but serious problem called strangulation. …
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… Kris's Story: Getting Active With No Excuses On this page: Kris's Story … that she was out of excuses. It was time to make time to get fit and stay fit. "I knew I needed to do something. I … was only going a couple days a week, and it was so hard to get up that early." Years went by and retirement loomed: "I …
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… Endometriosis: Should I Have a Hysterectomy and Oophorectomy? Decision … Should I Have a Hysterectomy and Oophorectomy? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … to take estrogen therapy . It will protect your bones and prevent menopause symptoms after your ovaries are removed. …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story … the couch for a while. But over the years he's learned that getting active helps—a lot. And that's important, because … a friend who is a chiropractor. "He was really good about getting me to do some strengthening exercises for the lower …
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… Ulcerative Colitis: Should I Have Surgery? Decision Point You may want to have a … about them. Ulcerative Colitis: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … improve your quality of life, cure ulcerative colitis, or prevent the possibility of colon cancer. Compare your …
