3149 results found
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… Headache Prevention: Posture and Body Mechanics On this page: … good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to … with your lower back supported, feet flat on the floor, and shoulders relaxed. If you sit a lot, take breaks once an …
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… Preventing Tooth Decay in Young Children On this page: … For example, offer meals that include whole grains, vegetables, and fruits. Mozzarella and other cheeses, yogurt, … For example, offer meals that include whole grains, vegetables, and fruits. Mozzarella and other cheeses, yogurt, …
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… Wrist Tendon Injury: Preventing Pain On this page: Overview … Orthopedic Surgery, Orthopedic Trauma … Wrist Tendon Injury Preventing Pain …
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… How to Get Up Safely After a Fall On this page: Overview Related … your head in the direction you want to roll, move your shoulder and arm, then hip and leg in the same direction. … forward, and place it flat on the floor. Your other leg should be bent with the knee on the floor. Rise slowly, turn …
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… People Who Need Antibiotics to Prevent Endocarditis On this page: Overview Related … fungi into your blood. The antibiotics lower your risk of getting endocarditis . These heart conditions include: A … card. The card is signed by your doctor. Why not everyone should use antibiotics Antibiotics are useful in minimizing …
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… Physical activity in children: Get children involved Last updated November 30, 2016 Getting children involved in lots of fun physical activity … do as part of everyday family life. On this page: How to get children involved in physical activity Physical …
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… Substance Use: Helping Someone Get Treatment On this page: Overview … But you can talk to the person and encourage them to get treatment. Here are some ideas that may help. Choose a … Tell the person what will happen if they refuse to get help, and be prepared to act. Stress that you aren't …
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… Mobility Problems: Getting In and Out of a Car Safely On this page: Overview Overview How to get in and out of a car If you have problems with mobility or balance, getting into a car may be difficult. It's easiest and safest …
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… Getting Help During a Mental Health Crisis On this page: … you having? Are they like the ones you had before? Are they getting worse? Is there a chance that you could hurt … coping strategies helped you? Could you use them this time? Get the help you need. Don't be afraid or ashamed to reach …
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… Child Safety: Washing Toys to Prevent Germs On this page: Overview … care settings or other areas where many children are together. Store dirty toys in a bin that is out of your … because the mixture can produce a toxic gas. Bleach should be mixed only with water. Keep all chemicals out of …
