3149 results found
Health topics
… eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving …
Health topics
… leaking stool. Erection problems. It may be difficult to get or keep an erection. These problems may slowly get worse over the course of several years. Some side … leaking stool. Erection problems. It may be difficult to get or keep an erection. These problems may slowly get worse …
Health topics
… goals. These could be to: Have more aerobic capacity. Get stronger. Learn how to monitor your own heart rate and … Your heart rate will be checked to be sure it doesn't get too high. As you progress, you will learn to check your … you enjoy, and record how hard you exercise. Use your target heart rate (THR) or rating of perceived exertion (RPE). …
Health topics
… This is because judgments may lead you to dwell on (or "get stuck" thinking about) unwanted situations, feelings, or … your mind to focus only on the present, you learn not to get lost in regrets from the past or worries about the … This is because judgments may lead you to dwell on (or "get stuck" thinking about) unwanted situations, feelings, or …
Health topics
… may need to pay attention to your diet. Make sure that you get enough potassium, sodium, and other essential nutrients. … include: Nuts. Raisins. Popcorn. Seeds. Chocolate. Raw vegetables. Corn. Medicines When you have an ostomy , most … forms of affection won't hurt your stoma. You may want to get a cover for your ostomy pouch so that waste isn't …
Health topics
… have an an epinephrine auto-injector, use it right away and get emergency medical treatment. Inject epinephrine into the … increase how much you take. This lets your immune system "get used to" the medicine. After this, you may no longer … have an an epinephrine auto-injector, use it right away and get emergency medical treatment. Inject epinephrine into the …
Health topics
… that are high in unhealthy fats Make healthier choices Vegetables and fruits Fried vegetables; coconut; vegetables cooked with butter, cheese, or cream sauce All …
Health topics
… in your life. Negative thoughts, such as "I'll never get another job." Negative feelings, such as anger and … in your life. Negative thoughts, such as "I'll never get another job." Negative feelings, such as anger and …
Health topics
… by grace I escaped being in a hospital. They just didn't get ahold of me," she says laughing. Now a writer and … by grace I escaped being in a hospital. They just didn't get ahold of me," she says laughing. Now a writer and …
Health topics
… live with MS for decades. Many become more disabled as they get older. Multiple Sclerosis (MS) … live with MS for decades. Many become more disabled as they get older. Multiple Sclerosis (MS) …
