3149 results found
Health topics
… and catfish. Carbohydrate from whole grains, fruits, vegetables, legumes (peas, beans, and lentils), low-fat milk … Folic acid (or folate) is found in foods such as liver, vegetables (especially spinach, asparagus, and Brussels … nuts, beans, raisins, whole grain bread, and leafy green vegetables. Even if you have good eating habits, you will need …
Health topics
… independently: Set aside time for the family to sit down together for meals. Make sure your child is in a comfortable … have problems feeding your baby or don't think he or she is getting enough nutrition to grow properly, talk with a … independently: Set aside time for the family to sit down together for meals. Make sure your child is in a comfortable …
Health topics
… try to "beat the buzzer." When the alarm sounds, the child: Gets out of bed and turns off the alarm. Goes to the toilet … try to "beat the buzzer." When the alarm sounds, the child: Gets out of bed and turns off the alarm. Goes to the toilet …
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… And this can raise your risk of having a heart attack. Getting help from your doctor Many people wonder if their … And this can raise your risk of having a heart attack. Getting help from your doctor Many people wonder if their …
Health topics
… about dieting and weight. Are you always on a diet? Do you get upset or anxious if you miss a workout? Remember that … about dieting and weight. Are you always on a diet? Do you get upset or anxious if you miss a workout? Remember that …
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… on a clothesline. Mould Mould may cause allergies that get worse in damp weather. Mould also produces spores that … on a clothesline. Mould Mould may cause allergies that get worse in damp weather. Mould also produces spores that …
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… between two medicines, there is a chance your child will get too much medicine. Studies have not shown any added … between two medicines, there is a chance your child will get too much medicine. Studies have not shown any added …
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… They may have side effects. If you don't think your baby is getting enough milk, try breastfeeding more often. If this … They may have side effects. If you don't think your baby is getting enough milk, try breastfeeding more often. If this …
Health topics
… hungry, and feeling dizzy. Your doctor may raise your target blood sugar level during this time to help keep it from dropping too low. Do not change your target blood sugar levels on your own. Talk to your doctor … is a useful tool to help predict when your blood sugar is getting too low. Test your blood sugar often. This is …
Health topics
… to do Plan an exercise program and keep it simple. Set a target date and goals. Focus on the benefits of being more … your activity and plan for challenges. Reward yourself and get support. Stage 5: Maintenance You’ve consistently met …
