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Get started on expressing breastmilk Last updated August 10, … first few times you do hand expression. It can take time to get the sticky colostrum flowing. Watch this video  to learn … massage your breast in a circular motion, working from shoulder to nipple. To start the let down reflex, roll your …
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Getting your pregnancy passport Last updated August 8, 2013 Pregnancy is a special kind of journey - and you can get a special kind of passport to help. Pregnancy Passport … unit for an Indigenous Pregnancy Passport (PDF, 6.6MB). … Getting your pregnancy passport …
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Preventing Choking in Small Children Actionset Overview … Nuts. Popcorn. Hot dogs. Chunks of peanut butter. Raw vegetables. Raisins. Whole grapes. Chunks of meat or cheese. … Nuts. Popcorn. Hot dogs. Chunks of peanut butter. Raw vegetables. Raisins. Whole grapes. Chunks of meat or cheese. …
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… Does Aspirin Prevent Cancer? On this page: Overview … Overview Studies seem to show that daily aspirin use helps prevent some types of cancer, such as colon cancer. But … risks. Your doctor might recommend a daily aspirin to help prevent cancer if: Your risk of cancer is higher than …
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Getting help for perinatal depression Last updated August 5, … feel overwhelmed, speak with family members or friends … Getting help for perinatal depression …
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… Sinusitis: Should I Have Surgery? Decision Point You may want to have a … your doctor about them. Sinusitis: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … the sinus openings bigger. This helps the sinuses drain, preventing more infections. To be sure that surgery is a …
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… Warts: Should I Treat Warts? Decision Point You may want to have a … to your doctor about them. Warts: Should I Treat Warts? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … 100 people may see their warts go away with treatment. You prevent your warts from spreading to other people or other …
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… Hemophilia: Preventing Bleeding Episodes On this page: Overview Related … affected. Sometimes one particular joint, called a target joint, will tend to bleed most often. Symptoms of … sturdy handrails in stairways. Train pets not to jump up or get underfoot, and keep them in one place at night. Keep …
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Getting comfortable with breastfeeding in public Last … VIDEO: Hand expressing milk VIDEO: Latching your baby … Getting comfortable with breastfeeding in public …
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… Physical activity and disease prevention Last updated February 25, 2025 Overview Regular … Primary Prevention - trying to prevent yourself from getting a disease Secondary Prevention - trying to detect a … ). If you answer yes to any of the PAR-Q+ questions, you should take the ePARmed-X+ exam Have a fitness assessment …