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… Physical Activity as You Get Older On this page: Overview … already active, ask your doctor if there is anything you should change to stay safe as your body and health change. … already active, ask your doctor if there is anything you should change to stay safe as your body and health change. …
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… Getting older and staying physically active Last updated … steps to protect your health. Physical activity is vital to preventing falls. It can also give you more energy, boost … help you stay independent. Here are some tips to help you get up and active. Aim to be active often The amount of …
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… Stroke: How to Prevent Another One On this page: Overview Related … is safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole … grains. Limit sodium and sugar. It's also important to: Get vaccinated against COVID-19, influenza (flu), and …
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… Quick Tips: Getting Active as a Family On this page: Get started Health Tools Get started When the whole family is involved in physical …
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend … is a disease. It's not being lazy, and you can't "just get over it." Depression is very common and is nothing to be … can do for someone who has depression is to help him or her get treatment. Don't ignore talk about suicide. Talk to a …
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… Gallstones: Should I Have Gallbladder Surgery? Decision Point You may … them. Gallstones: Should I Have Gallbladder Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … to see whether you have more. Surgery is the best way to prevent gallstone attacks. The surgery is very common, so …
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… such as infection with HIV or the use of medicines to prevent organ rejection. Are having dialysis for kidney … Infants born to mothers who are infected with HBV should be tested at 9 to 15 months of age. With the … 1 and 6 months after a person receives the last dose of vaccine. Hepatitis B Current as …
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… Gender Identity Issues: Getting Support On this page: Overview … an upset stomach, back pain, or trouble sleeping. Get sick more often. For more information about depression, … Children and Teens . One key to managing extra stress is to get better at recognizing when and how you feel it. In your …
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… Domestic Violence: Getting a Protective Order On this page: Overview Related … you and your children at risk for injury and even death. Getting a protective order (also called a restraining order, … Medicine Brigid McCaw MD, MS, MPH, FACP - Family Violence Prevention Current as of: October 20, 2022 Author: …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started Getting Started Sleeping … to put your baby down to sleep on their back. This helps prevent sudden infant death syndrome (SIDS). Try to feed …