609 results found
Health topics
… the lower back (lumbar herniated disc). Some happen in the neck (cervical herniated disc). Less often, they can be in … examples are acupuncture , manipulation of the spine, and massage. Talk to your doctor before using complementary … Disc Herniation Degenerative Disc Disease Low Back Pain Neck Pain Neck Problems and Injuries Pain Management …
Health topics
… another medicine. Complementary treatments Acupuncture and massage. Some people find treatments like acupuncture and massage helpful for their knee arthritis. Mind-body … another medicine. Complementary treatments Acupuncture and massage. Some people find treatments like acupuncture and …
Health topics
… against your thigh. Don't cover their mouth or twist their neck. Use the heel of one hand to give up to 5 back slaps between the baby's shoulder blades. If the object does not pop out, support the … of one hand to give up to 5 back slaps between the baby's shoulder blades. If the object does not pop out, support the …
Health topics
… feel pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. There are two types of angina: Stable … in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness or sudden weakness. A …
Health topics
… call if: You have swollen glands in your armpits, groin, or neck. You have abnormal bleeding. For example, you have … and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce pain and tension. … call if: You have swollen glands in your armpits, groin, or neck. You have abnormal bleeding. For example, you have …
Health topics
… Be sure to burp your baby during and after feeding. Massage your baby. Lay your baby on his or her abdomen across your lap and massage his or her back after feeding. If your child's … Be sure to burp your baby during and after feeding. Massage your baby. Lay your baby on his or her abdomen …
Health topics
… breath. Upper body exercises increase strength in arm and shoulder muscles, which provide support to the rib cage. … doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait until … your arms by your side. Breathe out as you raise one arm to shoulder height, keeping the arm straight and pointing to …
Health topics
… to fall, you may use them for support. Stand with your feet shoulder-width apart and your arms at your side. Gently sway … heels. Do not lift your toes or heels. Be sure that your shoulders and hips move together. Do not bend at your hips. … to fall, you may use them for support. Stand with your feet shoulder-width apart and your arms at your side. Gently sway …
Health topics
… areas, such as the hips, lower back, elbows, heels, and shoulders. They can also occur in places where the skin … rail. Help them as needed. Gently place your hands on the shoulders and hips, and guide the person toward you. If the … push. Be sure that you and your assistant have your feet shoulder-width apart. This will help you avoid straining …
Health topics
… you—not you to the baby. Bending over can lead to back and neck problems. Keep your baby's body and head aligned … yours. One hand is low on the baby's head, behind the shoulders with fingers up and supporting the head. The other … yours. One hand is low on the baby's head, behind the shoulders with fingers up and supporting the head. The other …
