609 results found
Health topics
… care. Here are some common types. Bodywork. This includes massage therapy, reflexology, and spinal manipulation (like … care. Here are some common types. Bodywork. This includes massage therapy, reflexology, and spinal manipulation (like …
Health topics
… is surgery that joins two or more of the vertebrae in your neck . When these bones are joined together, it's called … doctor makes a cut in either the front or the back of your neck. The cut is called an incision. It leaves a scar that … After surgery, you will have a short hospital stay. Your neck will feel stiff or sore. You will get medicine to help …
Health topics
… the Achilles tendon and plantar fascia slightly stretched. Massage the bottom of your foot across the width of the … the Achilles tendon and plantar fascia slightly stretched. Massage the bottom of your foot across the width of the …
Health topics
… head, and stretch. Lower your arms, and breathe out. Do shoulder rolls . Gently rotate your shoulders up to the ceiling, backward, and down. Then try this movement in reverse. Gently rotate your shoulders up to the ceiling, forward, and down. Do calf …
Health topics
… for you. Learn more in this section: Childbirth: Perineal massage before labour Vaginal birth after caesarean (VBAC) … …
Health topics
… heating pads or taking warm baths or showers. Gentle massage of painful muscles. Regular exercise to help … heating pads or taking warm baths or showers. Gentle massage of painful muscles. Regular exercise to help …
Health topics
… and cold. After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor … and cold. After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor …
Health topics
… anywhere on the body. It often occurs on the back, head and neck, or arms and legs. In older people, the face, neck, scalp, and ears are common places for melanoma to … and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce pain and tension. …
Health topics
… and joint pain, a sore throat, and tender glands in your neck or armpits. Depression is common with ME/CFS, and it … Muscle pain. Joint pain. A headache. Tender glands in your neck or armpits. Sensitivity to light, noise, chemicals, and … that can help with ME/CFS pain include acupuncture or massage. Yoga may also help. Look for a gentle form of yoga. …
Health topics
… for any activity that can cause a fall or an impact to the neck or head. These include bike riding, football, baseball, … tunnel syndrome of the wrist, rotator cuff injury of the shoulder, tennis elbow , Osgood-Schlatter disease of the … tunnel syndrome of the wrist, rotator cuff injury of the shoulder, tennis elbow , Osgood-Schlatter disease of the …
