609 results found
Health topics
… vomiting. Pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness or sudden weakness. A … sore muscles. Stretch your muscles. Gentle stretching and massage may help you get better faster. Stretch slowly to …
Health topics
… Improper posture may put too much stress on your back and neck. The key to good back posture is to keep the right … neutral position. "Good posture" generally means your ears, shoulders, and hips are in a straight line. Think about your … neutral position. "Good posture" generally means your ears, shoulders, and hips are in a straight line. Think about your …
Health topics
… include pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly or in one or both shoulders or arms. Rarely, some people have ischemia but do … in the back, neck, jaw, or upper belly or in one or both shoulders or arms. Rarely, some people have ischemia but do …
Health topics
… Overview Have you ever had an aching back or pain in your neck when you were anxious or stressed? When you have … fists, bend your arms at the elbows, and flex your biceps. Shoulders Shrug them (raise toward your ears). Forehead … fists, bend your arms at the elbows, and flex your biceps. Shoulders Shrug them (raise toward your ears). Forehead …
Health topics
… movements as you breathe in and out. Caution: If you have neck problems or an injury, keep your neck in the original … your doctor says it is okay. If you have knee, hip, or shoulder problems, don't do this pose. Or you can talk to a … your doctor says it is okay. If you have knee, hip, or shoulder problems, don't do this pose. Or you can talk to a …
Health topics
… In young children, heat rash can appear on the head, neck, and shoulders. The rash areas can get irritated by clothing or … young children, heat rash can appear on the head, neck, and shoulders. The rash areas can get irritated by clothing or …
Health topics
… of fibromyalgia are a deep or burning pain in your trunk, neck, low back, hips, and shoulders, and tender points on the body that hurt when … to get enough sleep each night. Relieve pain. Heat therapy, massage, gentle exercise, and short-term use of …
Health topics
… maintains the three normal curves in your spine—one in your neck, one in your upper back, and one in your lower back. … forward and back positions. Stand tall with your ears and shoulders lined up over your hips. Keep your pelvis in this … your buttocks, and lift your hips off the floor until your shoulders, hips, and knees are all in a straight line. Keep …
Health topics
… treatments. These can be things like physiotherapy or massage. Behavioural health treatments. These are things … get more exercise. If you can control pain with exercise, massage, and pain relievers, you may not need further … treatments. These can be things like physiotherapy, massage, or heat or cold. Behavioural health treatments. …
Health topics
… of stress include: Rapid heartbeat. Headache. Stiff neck and/or tight shoulders. Backache. Rapid breathing. Sweating and sweaty … include: Rapid heartbeat. Headache. Stiff neck and/or tight shoulders. Backache. Rapid breathing. Sweating and sweaty …
