1400 results found
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… vegetables your main dish, and serve your meat as a smaller side dish. You'll save money by eating less meat. You can … vegetables your main dish, and serve your meat as a smaller side dish. You'll save money by eating less meat. You can …
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… up conversations with her. Today, she enjoys the social side of her workouts as much as the actual exercise. "I just … up conversations with her. Today, she enjoys the social side of her workouts as much as the actual exercise. "I just …
Health topics
… To take a shower, the person may need help to step over the side of a bathtub or the edge of a shower stall. But they … of the bathing as possible. Handrails and a non-skid mat inside and outside the shower or tub can help prevent falls. A shower …
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… your chest. They help you breathe by keeping space open inside your chest while the muscles you use to breathe squeeze … your neck or back, it is a good idea to lie on your injured side. This may seem odd at first, but it will let you take … your chest. They help you breathe by keeping space open inside your chest while the muscles you use to breathe squeeze …
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… every item they find. Be careful what you store in your bedside table and other cupboards that are lower than your … Play games that encourage walking and movement, and go outside when you can. For example, help your child walk around … every item they find. Be careful what you store in your bedside table and other cupboards that are lower than your …
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