1431 results found
Health topics
… Schizophrenia: Warning Signs of Violence On this page: Overview Overview There are some common signs that can suggest that someone with schizophrenia may … we develop our content . … Overview There are some common signs that can suggest that someone with schizophrenia may …
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… Bullying: Signs a Child Is Bullied On this page: Overview Related … embarrassed and not want to talk about it. Be aware of the signs that your child is being bullied so you can help … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… Warning Signs of Suicide in Children and Teens On this page: Overview Overview Warning signs of suicide in children and teens include: Talking … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… How to Track Your Stress On this page: Overview Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. To find out, keep a …
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… Symptoms of Stress and Sleep Problems On this page: Overview Overview Common symptoms of stress include sleep problems or a change in your sleep … problems, think about whether you may be under a lot of stress. Stress is a normal part of everyday life, but an …
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… Healthy Eating to Decrease Stress On this page: Overview Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good defence against stress. These tips focus on using nutrition to reduce the …
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… Manage Stress for Your Heart On this page: Overview Overview Everyone has some stress. But stress can be bad for your heart. If you have heart disease, …
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… Cathy's Story: Dealing With Stress On this page: Cathy's Story Cathy's Story It was a … much to do and too little time," Cathy says. "That means stress. And when I start stressing, my back starts aching. Before I knew it, my back …
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… Mindfulness-Based Stress Reduction On this page: Overview Overview Mindfulness-based stress reduction (MBSR) is a program that helps you learn to … your mind and body to help you cope with illness, pain, and stress. MBSR teaches "mindfulness," which is a focus only on …
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… Stress Management: Imagery Exercises On this page: Overview … Overview The methods described here help you relax, relieve stress , and feel better. Imagery for releasing muscle … as your cue to relax. How to Track Your Stress Panic Attacks and Panic Disorder Progressive Muscle …
