1431 results found
Health topics
… . Activity Ideas . Office Ergonomics . Managing Job Stress . Wrist Care: Preventing Carpal Tunnel Syndrome . … to Work With Low Back Pain Safe Hand and Wrist Movements Stress Management Vocational Training Open/close information … Take Action Back Problems: Proper Lifting Managing Job Stress Stress Management: Managing Your Time Wrist Care: …
Health topics
… the following: Mood Concentration Energy Sleep Reduce stress and feelings of anxiousness Physical activity can … for activity when living with anxiety. Exercise for stress and anxiety (Anxiety and Depression Association of … on the importance and effectiveness of exercise for stress and anxiety with some practical tips for how to weave …
Health topics
… a doctor to learn whether a patient has had traumatic or stressful childhood experiences. Why screening is done Stress from ACEs can affect a person's health. This is true … into adulthood. When doctors know what types of childhood stress a person has had, they can better help with the …
Health topics
… Why It Is Done Urethral bulking may be done to treat: Stress incontinence in women. There are different types of surgery used to treat stress incontinence. Talk to your doctor about what is best for you. Mild stress incontinence in men that results from prostate …
Health topics
… behind bodywork is that people learn or, through injury or stress, are forced into unnatural ways of moving or holding … of unnatural movement and posture, is thought to reduce stress and ease pain. Types of bodywork Some of the most … technique focuses on aligning the head, neck, and trunk. It stresses improving health by helping you become more aware …
Health topics
… You work with a team of health professionals. The team designs a program just for you, based on your health and … how to reduce your risk for heart problems, how to manage stress, and how to eat a heart-healthy diet. By the end of … symptoms When you exercise, be sure that you are aware of signs and symptoms that mean you should stop exercising and …
Health topics
… The goal of AT is to achieve deep relaxation and reduce stress . After you learn the technique, you can use it whenever you need or want relief from symptoms of stress, or you can practice it regularly to enjoy the … of deep relaxation and prevent the effects of chronic stress. Autogenic training consists of six standard …
Health topics
… detected in a urine drug screen up to 48 hours after use. Signs of use Long periods of time without eating or sleeping … detected in a urine drug screen up to 48 hours after use. Signs of use Long periods of time without eating or sleeping …
Health topics
… measures your resiliency—your ability to bounce back from stressful situations. People who are resilient recover … well. You are moderately resilient. You can deal with stress and change in your life, but you could improve. You … Although you have some qualities that help you deal with stress, you need to develop more qualities and strengthen …
Health topics
… them? TMDs are caused by muscle tension, often triggered by stress. Clenching or grinding your teeth can tire the jaw … people take an active role in managing a health condition. Stress Management: Relaxing Your Mind and Body Prevention To … you can reduce muscle tension. Relax. If you have a lot of stress and anxiety in your life, try relaxation techniques. …
