1431 results found
Health topics
… Stress Management: Doing Guided Imagery to Relax Actionset Overview Have you ever been in the middle of a stressful situation and wished you could be somewhere … in a calm, peaceful setting can help you relax and relieve stress. How do you do guided imagery? To give guided imagery …
Health topics
… Reducing Financial Stress With Better Money Management On this page: Overview … Getting control over your money can ease some of that stress. Here are some ideas to try. Focus on things you can … your debt. Too much debt is a common cause of financial stress. You may feel better if you can reduce your debt. …
Health topics
… Taking Steps Toward a Less Stressed Life On this page: Overview … Overview Many people want to cope better with the stress in their lives and find more balance and joy. A less-stressed life usually helps us be more of the person we most …
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… Tension-Free Vaginal Tape for Stress Incontinence in Women On this page: Surgery Overview … Works Risks What To Think About Surgery Overview Stress incontinence in women can cause frequent involuntary … Why It Is Used Tension-free vaginal tape is used to correct stress incontinence caused by sagging of the urethra. It is …
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… Jerry's Story: Reducing Stress to Stop Tension Headaches On this page: Jerry's story … for most of his work day. "I love my job, but it can be stressful. I hold my stress in my shoulders and neck. My shoulders are always up …
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… Alcohol and Substance Use in Post-Traumatic Stress Disorder (PTSD) On this page: Overview Overview Post-traumatic stress disorder (PTSD) is a mental health condition that can … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On this page: Getting Started … you return to what you were doing. Stress Management Current as of: October 20, 2022 … you return to what you were doing. Stress Management Current as of: October 20, 2022 …
Health topics
… ashamed, guilty, and afraid of gaining weight. This distress causes them to purge, in hopes of "undoing" any … If you are concerned about someone, look for the following signs. A person may have bulimia if he or she: Goes to the … get evaluation and treatment until someone else notices the signs of bulimia and encourages the person to seek the help …
Health topics
… Violent Behaviour in Children and Teens Warning Signs of Suicide in Children and Teens Coping with stress It is important to recognize stress in children and teenagers and help them with healthy …
Health topics
… Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal balance, strengthens your … events or programs Attend group fitness classes Keep stress under control Some stress is normal and healthy, but … associated with dementia and Alzheimer's disease Know the signs of depression and anxiety and address and …
