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Emotional Freedom Technique EFT

… and troubling thoughts. They may also use it to lower their stress and anxiety. For example, EFT may help calm you if … and troubling thoughts. They may also use it to lower their stress and anxiety. For example, EFT may help calm you if …

Susans Story A Friend Really Helps

… Exercise is her medicine now. "I know when I'm really stressed and really frazzled, that if I put on my iPod and … Exercise is her medicine now. "I know when I'm really stressed and really frazzled, that if I put on my iPod and …

Anesthesia

… Preparation for Medical Tests Prevent Medical Errors Stress Relief and Relaxation Surgery: What to Expect … Preparation for Medical Tests Prevent Medical Errors Stress Relief and Relaxation Surgery: What to Expect …

Encouraging Language Development in Your Preschooler

… Your child will hear adults swear when they are angry or stressed. And your child will find that people react … Your child will hear adults swear when they are angry or stressed. And your child will find that people react …

Milestones for 7-Year-Olds

… For example, going to a new school can be a tremendous stress for a 7-year-old. Many children also fear being in … For example, going to a new school can be a tremendous stress for a 7-year-old. Many children also fear being in …

Baby Blues

… from relatives or other family needs, add to a mother's stress. The "baby blues" usually peak around the fourth day … from relatives or other family needs, add to a mother's stress. The "baby blues" usually peak around the fourth day …

Physical activity for youth

… Being active helps you relax and sleep better by relieving stress and tension. It builds stamina and improves focus and …

Infant Crying

… less after they are 6 weeks old. Caring for a baby can be stressful at times. You may have periods of feeling … less after they are 6 weeks old. Caring for a baby can be stressful at times. You may have periods of feeling …

Thinking About a Change

… Overview Changing anything big in your life can be stressful. It can seem like a lot to do. This can be … . … Overview Changing anything big in your life can be stressful. It can seem like a lot to do. This can be …

Physiotherapy for Knee Arthritis

… and what arthritis does to the joint. Ways to put less stress on your knee, such as carrying lighter loads, losing … and what arthritis does to the joint. Ways to put less stress on your knee, such as carrying lighter loads, losing …