3987 results found
Health topics
… you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some … it may also help you recover faster, prevent reinjury to your back, and reduce the risk of disability from back pain. … be active soon after noticing pain, and gradually increase your activity level. Too little activity can lead to loss of …
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… You may have emotional reactions that are different from your normal ones. For example, you may have fits of crying or laughing that are out of your control. Also, a stroke can leave you with upsetting body changes that take away some of your independence. For example, some people may feel: Sad or …
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… a child shows signs of these feelings. But after some time, your child will realize that the baby is there to stay. … a new baby. Here are ways to prepare older children for your family's new addition. Talk to them about the new baby. … for books about having a new baby in the home. Involve your child in baby prep. Maybe they can help make decisions …
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… birth and parenting a baby up to six months of age. Your baby’s development is very important for your child’s future health and well-being. Baby’s Best … easy-to-read tips on having a healthy pregnancy and giving your baby a good start in life. It also provides you with …
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… sure you do not become dehydrated. Dehydration occurs when your body loses too much fluid. This can happen when you … heart, or liver disease and have to limit fluids, talk with your doctor before you increase how much fluid you drink. … lasts longer than 24 hours. Electrolytes are minerals in your blood that keep many systems in your body working …
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… the face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. Have conversations … by failure. Ask Teens to Evaluate Their Performance Ask your teen to evaluate their own performance before giving … modelling, not only through your own behaviour, but by asking your child what they observed someone else doing well. …
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… charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print off a form that can help you monitor your blood sugar. Take a quiz to get a better idea of how …
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… children should be seen by a doctor. What can you do about your child's biting? Not all biting can be prevented. What you can do to reduce biting depends on how old your child is and why he or she bites. For example: For … (Children this age are often not aware that bites hurt.) If your child bites you or someone else, react with a firm …
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… is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … healthy food choices when you get too hungry. Think about your portions. Restaurants often serve portions that are … portions, split a meal with someone else, or save part of your meal for later. Choose menu items that contain fruits, …
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… On this page: Overview Overview Your doctor, registered dietitian, or certified diabetes … that you use one of two ways to count carbohydrates in your diet. Use the method that is easiest for you. For both, … you would count 3 carbohydrate servings. How to plan your daily amount Your daily amount of carbs depends on …
