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… that everything you touch has germs on it, you may wash your hands repeatedly to ease your fear. What causes it? … day. How is it diagnosed? Your doctor can check for OCD by asking about your symptoms and your past health. A physical … Examinations and Tests Your doctor can check for OCD by asking about your symptoms and your past health. A physical …
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… baby means even less sleep, more work, and less time for yourself. From time to time, you may feel frustrated that … for stress to become a problem before you ask for help. Your family, friends, and doctor can help you find ways to … to build the bond between you and each baby. It can give your babies better health. If you plan to breastfeed your …
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… Ages 1 to 5 On this page: If your child who has Down syndrome is between the ages of 1 … years, you will likely have ongoing questions and concerns. Your doctor can help answer your questions and guide you to appropriate resources to …
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… you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … routine. The following tips may help you make some changes. Your doctor may recommend things for you to try. You can … the day. Our bodies often prefer to sleep at night. To help your body prepare for sleeping during the day, you can: Wear …
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… and after exercise. Keep a record of how exercise affects your child's blood sugar level. Using your records, you can learn to predict how your child will react to being active. Here are some things …
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… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … the benefits of breastfeeding when you have to be away from your baby. Pumping will help keep up your milk supply. It also prevents the discomfort of your …
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… failure occurs when heart failure gets worse very quickly. Your heart suddenly cannot pump as much blood as your body needs. Sudden heart failure causes rapid fluid … heart rhythms (arrhythmias). Conditions that affect your need for oxygen. These include anemia (not having …
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… When your loved one is diagnosed with a life-limiting illness, it … letting the person do as much as he or she can, and asking for help are three key tips to help both you and the … letting the person do as much as he or she can, and asking for help are three key tips to help both you and the …
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… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness goals. Figure out which stage you’re at, then … even started thinking about finding time for activity in your busy schedule. You don’t have any plans to become …
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… help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because to do EFT, you tap your fingertips on certain points on your hand, head, and torso. The points you tap on for EFT …
