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… change. Or maybe you're nervous or worried that you'll let yourself and others down if you don't succeed. You're not … a plan. Think about what the change will mean to you. Ask yourself some questions, and write down your thoughts. What exactly do I want to change? What are my …
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… Overview Here are some ideas for making the most of your intimate time with your partner. Think about what could help you be more comfortable. Share your thoughts with your partner, and come up with solutions …
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… Overview There is no medical test that can diagnose PTSD. Your doctor will ask you about your symptoms, how long you've had them, and how much they affect your daily activities. Your doctor may also ask about: The …
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… plans, some of this advice may not apply to you. Tell your doctor you care about cost. Ask for drugs that are less … can be treated with one of several different medicines, and your doctor may be able to prescribe one that costs less. You might ask your doctor if he or she has medicine samples, vouchers, or …
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… keep in mind that you are the most important person in your own recovery. You need to have a major say in the decisions about your care. This may be hard for you, and you may sometimes … that you want to be involved in the decisions about your care. State your wishes and opinions on matters that …
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… and mothers with babies. These feelings are normal. If your baby is stillborn, or dies near birth, you will have the opportunity to see and hold your baby. If you feel comfortable, take pictures of the baby alone or cuddled with you and your partner. Talk with your baby and say goodbye. Take your …
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… Overview It's normal to get aches and pains in your hips and pelvic area when you're pregnant. Pregnancy hormones are relaxing your ligaments . This loosens up your pelvic bones so they can shift and open for childbirth. …
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… Information Overview A birth plan lets you write down your vision of an ideal birth and share it with your support person, the hospital or birth centre, and your doctor or midwife. Your birth may not go as planned. …
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… visit in the second trimester, you'll be weighed and your blood pressure will be checked. Your urine may be checked for bacteria, protein, or sugar. Your doctor or midwife will listen to your baby's heartbeat …
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… a disease that causes you to feel so ill that you can't do your normal activities. Sleeping problems occur along with … get better with rest. Any kind of activity often makes your symptoms worse. You may have other symptoms like … or much of the time. And it doesn't get better with rest. Your symptoms often flare up after a mental or physical …
