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… surgery? You may want to consider cataract surgery if your vision is blurry or causing other problems that … important factor to consider is the skill and experience of your eye surgeon. If you need a recommendation for a surgeon, talk with your family doctor or optometrist. Try to choose a …
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… Overview Carbohydrate counting helps you to control your blood sugar when you have gestational diabetes. … you eat. This is important, because carbohydrate affects your blood sugar more than fats or proteins do. Carbohydrate … help prevent high blood sugar after eating. You should test your blood sugar after meals to see what effect different …
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… safe they are or how well they may work. Be sure to tell your doctor about any complementary treatments you use or … treatments and whether these treatments may interfere with your standard care. For example, some natural health … tai chi, and qi gong, can help reduce stress and relax your mind and muscles. Stress can make pain worse. So …
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… 28, 2025 Overview Find information to help you support your toddler during the stage when they usually begin to … Image Toddler's First Steps A guide on how to support your child as they go through the many stages of toddlerhood. Image Caring for your toddler Learn how to care for your toddler’s health and …
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… March 1, 2024 Overview As you enter the last months of your pregnancy, you may start to wonder about the future. … The second stage of labour may feel taxing. It begins once your cervix reaches full dilation and ends with the birth of your baby. You can expect strong contractions and an urge to …
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… behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … 3 or 4 hours apart. How to change the way you think about your symptoms. This reduces the power the symptoms have over … into patterns that are more helpful. This improves mood and your sense of mastery over your life. This helps you avoid …
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… disorder (TMD) , you can try ice or heat to relieve your pain. Put either an ice pack or a warm, moist cloth on your jaw for 15 minutes several times a day. You can try … forth between moist heat and cold. Gently open and close your mouth while you use the ice pack or heat. Apply moist …
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… Eating Disorders: Feeling Better About Yourself On this page: Overview Overview … are often very self-critical. Learning to be easier on yourself is essential. Try some of the following ideas to feel better about yourself. Pace yourself if you are feeling weak. Everything …
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… this page: Overview Overview Your doctor might ask you to use an ambulatory blood pressure monitor after measuring your blood pressure in the doctor's office, to make sure … have high blood pressure . footnote 1 This is because your blood pressure can change during the day. And sometimes …
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… time to come together and talk openly and honestly with your children and family about complex issues like substance … begin and continue having conversations about drug use with your kid, teenager, or even your adult children. How to talk to kids Talking openly with …
