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… fact that these machines let you control the intensity of your activity. They may tell you your heart rate, calories burned, or miles covered. Fitness … Treadmills. Treadmills let you walk or jog while seeing your time, distance, and speed. Many have adjustable …
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… things about being active, you may find it hard to change your lifestyle until you deal with the reasons you give … your concerns. Ask yourself whether these reasons are masking other reasons. "I'll be too cold (or too hot)." Too … your concerns. Ask yourself whether these reasons are masking other reasons. "I'll be too cold (or too hot)." Too …
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… Conditions Basics What is mitral valve prolapse? Your mitral valve controls blood flow on the left side of your heart. The valve opens and closes with each heartbeat. … It works like a one-way gate, letting blood flow from your upper heart chamber to your lower chamber. When you …
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… they will want to explore. Learn ways of nurturing your child’s development and build your relationship with them. Image Caring for your preschooler Resources to help care for your
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… are substances in food that provide energy or that help your body work as it should. Nutrients are used to build and … fat. They provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The energy is …
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… You may choose to breastfeed and use a bottle for some of your baby's feedings. It is best to wait until your baby has been breastfeeding well for several weeks before you try feeding your baby from a bottle. Sometimes the shape of the nipple …
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… infections , the doctor: Looks for discharge from your penis. The doctor may put a thin swab into the urethra … test for infections such as chlamydia or gonorrhea. Checks your testicles for swelling and tenderness. May look at the end of your large intestine ( rectum ) for discharge. The doctor …
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… On this page: Overview Overview As your pregnancy moves along, your prenatal visits will happen more often. So you'll have the chance to get to know your doctor or midwife well. It's common to see your doctor …
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… to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods … fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips to help you choose … in packaged foods. If you drink alcohol, try to drink less. Your risk of harm from alcohol is low if you have 2 standard …
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… during pregnancy? You may have Rh-negative blood, and your baby may have Rh-positive blood. If the two types of blood mix, your body will make antibodies. This is called Rh … with a developing baby who has Rh-positive blood. If your blood mixes with the Rh-positive blood of your baby, …