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… How can you use complementary medicine safely? Tell your doctor if you use or want to use this type of … care. You may miss important treatment that could save your life. Use these treatments wisely. Natural health … side effects or interact with medicines that you take. Your provincial health plan or private insurance may not …
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… methods of spinal fusion. Bone is taken from elsewhere in your body or obtained from a bone bank. Or sometimes … Bedrest usually isn't needed while you recover at home. Your doctor may recommend that you wear a back brace while … As you decide about having spinal fusion, talk with your doctor about the benefits and risks. Risks The risks of …
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… insulation, drywall, carpet, and fabrics. Control mould in your home. Clean bathroom surfaces with soap and water, … or liquid bleach mixed with water. If you have mould in your home, remove it with one of these methods. Use bleach with caution, because it may irritate your nose and lungs. Add a mould inhibitor product to paint …
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… as toilet paper and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves … wipe from front to back. If you helped the person wipe and your gloves became soiled, remove them and throw them away. … with water. Dry the commode or let it air-dry. Wash and dry your hands well. Caregiving: Overview of …
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… symptoms like: Trouble breathing, or catching your breath Severe abdominal or chest pain/pressure Weakness or tingling on one side of your body Loss of consciousness Heavy bleeding For those … there may be better options than visiting an ER. Calling your family doctor or care provider or going to a walk-in …
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… one, an opportunity, or a valued way of life. If you find yourself feeling guilty about a past action or inaction, set aside time to think about your feelings and work through the following exercise. Write … you never properly thanked for an act of kindness. Forgive yourself for those regrets that you cannot act on to …
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… shoulder pain that does not change when you move your neck, shoulder, or arm or that occurs with symptoms elsewhere in your body (such as in your abdomen or chest) may be referred shoulder pain. …
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… Overview Tubal ligation is a surgical procedure in which your fallopian tubes are blocked, cut, or sealed. It's done to prevent your eggs from travelling from your ovaries into the fallopian tubes, where they could be …
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… have vaginal dryness around the time of menopause. Or if your ovaries were removed during a hysterectomy … The estrogen affects only the vaginal area. Talk with your doctor if you have any problems during intercourse … If you have other symptoms of menopause, talk to your doctor about systemic estrogen therapy (ET) and other …
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… Self-Care Supplies On this page: Overview Overview More of your health care takes place in your home than anywhere else. Having the right tools, … supplies, and information on hand is important for your self-care. Most of the items below don't cost a lot. …