755 results found
Health topics
… speed Reduced anxiety and risk of depression Improved sleep Lower risk of falls and fall-related injuries Improved … when it comes to physical activity, sedentary behaviour and sleep. A balance of these movement behaviours is needed for … vigorous-intensity physical activity and achieve adequate sleep. Visit the Guidelines to learn how much physical …
Health topics
… may upset your "biological clock," which controls your sleep-wake pattern and other circadian rhythms . Lack of … and pasta. You may also have trouble concentrating and may sleep more but still feel tired. How is it diagnosed? To … (especially craving carbohydrates), gaining weight, and sleeping more than usual. You have other mood disorders, …
Health topics
… and mucus Able to do normal activities Have a good appetite Sleeping well Take daily medicines for COPD. Eat well and … more often Have a fever Have less energy than usual Not sleeping well Chest feels tight Feeling less hungry than … blood, or dark brown or bloody mucus Have chest pain Cannot sleep because of trouble breathing Feel very sleepy or …
Health topics
… in children and teens, including: Higher blood pressure. Sleep problems. Energy drinks may make existing problems … to improve energy is to eat a balanced diet and get enough sleep. What are some concerns about energy drinks? Concerns … tired, having trouble concentrating, and feeling grouchy. Sleep. The caffeine in energy drinks may make it harder to …
Health topics
… benefits from using oxygen during exercise. During sleep. During sleep, breathing naturally slows down because the body doesn't need as much oxygen. Sleep-related breathing disorders are quite common in people …
Health topics
… for either 16 or 24 hours. The 24-hour patch may cause sleep problems, such as trouble sleeping or unusually vivid dreams. Removing the patch a few hours before you go to sleep may stop the sleep problems. Here's how to use the …
Health topics
… they usually enjoy. They may have changes in their sleeping or eating patterns. They might also think about … regular exercise, healthy eating, and getting enough sleep. How can you help prevent depression from coming back … people take an active role in managing a health condition. Sleep: Helping Your Children—and Yourself—Sleep Well Cause …
Health topics
… Children Sibling Rivalry: Reducing Conflict and Jealousy Sleep: Helping Your Children—and Yourself—Sleep Well What to Expect A lot of changes occur during a … or other caregiver puts the baby—who seems healthy—down to sleep and returns later to find the baby has died. SIDS is …
Health topics
… such as hand cream, lip balm and socks. For your partner: sleeping bag or bedding and pillows (hospitals usually only supply the sleeping mat) sweat pants and top suitable for sleeping Personal items: To be brought in after the baby is …
Health topics
… or dizziness. Feeling sad, nervous, or easily angered. Sleeping more or less than usual. If you develop these kinds … you. Medicines. Medicines can help relieve symptoms like sleep problems, chronic pain, and headaches. Medicines can … Here are some tips to help you get better: Get plenty of sleep, and take it easy during the day. Don't drink alcohol …
