755 results found
Health topics
… Teenage Sleep Patterns On this page: Overview … change during puberty. Adolescents and teens tend to fall asleep later at night and to sleep later in the morning than younger children do. This …
Health topics
… Safer sleep for my baby English Document English As parents or … to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always important – day or night. Some …
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… Shift Work Sleep Disorder On this page: What is shift work sleep disorder? What problems can it cause? Shift work sleep disorder is trouble sleeping because you work nights …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag … cycle (circadian rhythms), controls functions such as sleeping and waking. Your body clock can be affected by …
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… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have trouble falling asleep or staying asleep. It is a common problem. Most people will have sleep …
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… Symptoms of Stress and Sleep Problems On this page: Overview Overview Common symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep problems, …
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… Sleep Problems During Pregnancy On this page: Overview Overview Sleep problems are common during pregnancy. Hormonal changes … plus the discomforts of later pregnancy can break up the sleep cycle. First trimester. The first trimester can bring …
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… Sleep Problems, Age 12 and Older On this page: Overview … Check Your Symptoms Overview Everyone has trouble sleeping once in a while. Dogs barking, the wind howling, or … include anxiety, chronic pain, depression, and sleep apnea. Many prescription and over-the-counter medicines also …
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… Insomnia: Should I Take Sleeping Pills? Decision Point You may want to have a say in … can talk to your doctor about them. Insomnia: Should I Take Sleeping Pills? 1 Get the Facts 2 Compare Options 3 Your … or problems such as depression , anxiety , and sleep apnea . Treating these conditions may get rid of your sleep …
Health topics
… Quick Tips: Getting Baby to Sleep On this page: Getting Started Getting Started Sleeping patterns vary by child and evolve over the first year. Most newborns sleep for about 18 hours each day and are awake for short …
